Self Actualization

45. CHANGE YOUR LIFE – LOSE YOUR LUGGAGE

“Lost Luggage”, a new Shirt.Woot t-shirt design by Matt Leyen.

“You have NO idea what I’ve been through.” I’ve heard this frequently from those who have walked a road of suffering and yes, it’s true, I don’t know; honestly it doesn’t matter. I’m not being harsh or cold, but we cannot move forward without letting go of the past, and I’d bet my life on it. If you really do want help, or know someone who does, the best thing is stop worrying about where you came from and start caring about where you are going. Don’t think that what once happened is doomed to repetition. Don’t talk about how others have let you down, or how you’ve let yourself down, and  don’t relive it, just leave it behind. No more sentences are allowed that begin with “it’s too bad…….” or “what if….” This is the ONLY way to progress. Excuses are the enemy. They are bred exclusively from what cannot be changed or affected. EVERYONE who has stepped from chaos into harmony has done this.

I’ve been taught that most people go through life with two dominating mindsets. They’re consumed by worrying about the future or regretting what has happened. Neither of these exercises are productive, and I ought to know, I was a master of the game. When I was focused on what I couldn’t modify or influence I had little to no time to savor the moment let alone act upon it. I spent most of my waking hours looking for ways to blame. Remember this – choosing to live a life of re-action over a life of pro-action is self-imposed slavery. I’m not talking about charging through the days aggressively, I’m talking about improving the functions of being awake, aware, and alert.

It is okay, however, to reminisce and plan. Neither of these attitudes are based in remorse or victimization. I choose to not live in days gone by, but that does not equal forgetting about what is inevitably going to harm me; old patterns and habits. I also choose not fantasize or dwell upon the “worst case scenario” but that doesn’t keep me from preparing for the possibility of bad things.

Self-respect (NOT arrogance) is the goal of all who are motivated to change their lives and their futures. Self-pity is the goal of those who want to justify blaming everybody else’s lives and their past. All the garbage we carry with us as our “business card” is  nothing more than one giant reason not to improve. All that luggage we drag through life is only needed for trips into the past. If there is nothing in our baggage we would wish on anyone else, then why keep it for ourselves?

These three similarly themed “mantras” will help keep a new life in focus.

          1. Change for the better equals abandoning our history.

          2. Where I was doesn’t matter, where I am, does.

          3. Blame is the battle-cry of self-destructiveness.

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With Love and Compassion, Daniel Andrew Lockwood

27. COMING FULL CIRCLE

full-circle

Years ago I was working on a job north of here. I had little authority and was mostly in a position of response rather than initiation. My supervisor set me up on a task that required me to be on a ladder and work for some time in the ceiling. I was by myself and the day was going well until a man from another trade showed up.

“You’re in my way.”

I glanced at him and continued my duties.

“I have work to do here.”

This time I responded but didn’t look at him. “Yea, me too.”

He was starting to get irate and I was honestly becoming somewhat amused; though I didn’t let my antagonist on to how I was feeling about the whole situation.

This time he came at me with a heightened verbal attack. “I need you to move! Are you not listening to me, I have work to do!”

Now, I’m sure we could have figured out how to get around each other, but this time I thought a little defense was in order. I stepped down with my tools in hand and faced him looking straight into his eyes.

“You know, if your opinion meant something to me I might get pissed, but since it doesn’t, I just don’t care.”

He lost it and I had a hard time keeping a straight face. As he was throwing his tantrum I continued with a steady voice. “Look, I don’t hate you, I don’t love you, I don’t anything you at all. As far as I’m concerned you’re going to do one of two things and only one of two things. You’re either going to keep talking or start swinging.”

He stopped and looked at me a little slack-jawed. After a moment of contemplation he said, “I guess I’ll just keep talking.”

I laughed a little, “There you go, keep talking, doesn’t matter to me.”

He left and I never saw him again.

I’ve lived a long time not worrying about the so-called “bad things” others thought of or expressed about me. The simple fact that I can’t do anything about what others think is all I need to embrace this philosophy. When I acknowledge someone else’s opinion I give it power; when I reject it, it has no energy. Even if I had the ability to change the mind of someone who didn’t agree with me, I wouldn’t. To do so would be against everything I believe in. Persuasion of  those who don’t align with my agenda by initiating actions and examples is fine, but to try to leverage my way using fear and intimidation is out of the question. I’ve had this way of dealing with potential adversaries for some time, little did I know that the opposite was also true, and finding that out was one of my greatest epiphanies.

I’m a fan of Dr. Wayne W. Dyer, among many other teachers. He quotes Abraham Maslow quite a bit, mostly in reference to becoming a self-actuated person. One of the qualities projected by these people is an ability to “be independent of the good opinions of others.” Honestly (without sounding like I’m throwing myself under the bus) I had a difficult time understanding this bit of information. What did it mean exactly? I found out quite by accident while working on another job.

Tony and I were in a crawl space installing drain lines and having a pleasant conversation while we working.

He was still an apprentice and I was showing him some techniques as we progressed. “You know Daniel, I’ve never heard anybody say anything bad about you.”

I shrugged, “Wouldn’t matter if they did. I chose whom I live to please, and that group is very small. Everyone else is on their own.”

He laughed and the conversation continued. “As a matter of fact, all I’ve heard is good things, you get a lot of praise.”

This is where it got weird for me. I had no idea how I was going to react until I said it. “That doesn’t matter to me either. I’m grateful for it, but I seek neither applause nor even endorsement.” That’s when it hit me, I was independent of the good opinions of others. The realization shook me tremendously and I felt a little light-headed. I had come full circle with this belief.

By no means am I saying that others opinions aren’t important to them, of course they are. My opinions are important to me as well, but if I were to accept that everyone’s opinions were as at least as important as mine, I’d lose sight of my path. I’m not talking about becoming self-centered or arrogant. What I’m really focusing on is not letting others sway me from reality by either letting negativity dissuade me, nor letting praise give me false sense of accomplishment. I seek no approval, I accept no hostility. I do however accept criticism from those I choose to admire, and allow appreciation from those I have a close connection with. It sounds like a fine line. It’s not. I simply keep a small, very tight circle of influence around me.

Ask yourself “How many people actually have opinions that matter to you?” and you’ll see what I mean. It seems to be five or less for most people I’ve talked to. Too many and you’ll end up living the life of everyone else; constantly striving to please and fulfill their agendas. I don’t think anyone has ever made the world a better place by attempting to silence their audience with the promise of pleasing all of them.

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With Love and Compassion, Daniel Andrew Lockwood

4. WHAT I BELIEVE

principles

Before getting too far into more ground-floor subjects of self-help, I’d like to share with you some of the ideas that make up my foundation. When I first read other authors, I was curious to know what kind of belief system they stood upon. I wasn’t looking to align with any specific philosophy or spiritual viewpoint; it was simply of interest to me what their convictions were. If a way to refine the information about the sources I’d researched would have been accessible, then perhaps a more efficient path of growth would have been available.

I believe one can be both confident and humble at the same time.

I believe being tough means doing things that are tough to do.

I believe I am connected to everything and attached to nothing.

I believe redemption is never beyond the reach of anyone.

I believe we are all bonded, both in flesh and spirit.

I believe all wishes come true.

I believe regrets are grudges I hold against myself.

I believe that whatever I believe in, the opposite must also be true.

I believe I am responsible for everything in my life.

I believe one voice can be heard among billions.

I believe I am both unique and common.

I believe in the power of intention.

I believe that nothing happens that isn’t supposed to.

I believe that yesterday is no indication of tomorrow.

I believe that optimism is wasted unless it’s tempered with action.

I believe nothing improves unless dissatisfaction precedes it.

I believe the journey is the destination.

I believe life gets better every day.

I believe age has nothing to do with potential.

I believe cleanliness is next to Godliness.

I believe all self destructive behavior is anchored in shame.

I believe that in the house that is love, chiseled into the floor of the basement is the word “forgiveness.”

I believe I could be wrong about everything.

I believe I have both a free will and a destiny.

I believe in doing the most, what I’ll regret the least.

I believe there is beauty in everything.

I believe the inability to release and properly express emotion leads to unexpected and unexplainable behavior.

I believe compassion trumps the golden rule.

I believe letting go is the most powerful force I can choose to align with.

I believe whatever I am, I am not this body.

I believe there is no such thing as luck.

I believe I’ll never lose my wonder for the miracle that is this world.

I believe I can do anything.

I believe I see myself in others.

I believe this world is worth saving.

All of these ideas I really do believe in. My life is a continuing example of their manifestation. Some annoy me, some overjoy me, but all serve me well.

Please follow my blog. Comment and share as you wish.

With Love and Compassion, Daniel Andrew Lockwood