The older I get the more I know what the highest personal achievements in life are, and surprisingly, in the end, we don’t seem to want anything material at all. We may think we do, especially in our youth, but what’s truly sought after are the feelings that come from what we’re convinced will trigger whatever state of euphoria we seek to manifest. Many (including myself) buy into false repackaged, cliched, and resold icons associated with happiness which usually revolve around power, money, and fame. When people find they cannot gain footing on this type of path, drugs inevitably become the number one go-to in pursuit of mood-altering experiences, and I can understand why; it’s easy, extremely available, and it works…sort of. I myself was a slave to the idea of alcohol induced tranquility just like millions of others. If you don’t believe this to be true, take a ten-minute drive through the nearest business district and count just how many places you pass by who sell liquor. Damn near every street corner is testimony to the immense popularity of booze. Illicit drugs are a bit more covert, but I’d wager almost no one on Earth is unaffected in their own family by their ubiquity and use. All too often this path becomes extraordinarily self-destructive; physically, yes, but more importantly, emotionally. When we force our state of mind to change from the outside in, we ignore spirit and embrace pure hedonism. We also forget how to express ourselves naturally, how to explore our passions and allow our sorrows. I know from experience when the spirit dies from lack of nourishment, so does the body.
Complete contentment, peace, ecstasy, excitement, harmony, and bliss are good examples of the type of heightened emotions everyone wishes they had instant access to. Unfortunately, we’re all too familiar with the opposites such as discouragement, conflict, depression, boredom, apathy, and misery, and believe it or not it’s here the secret of inspiration can actually be found. Stick with this article and by the end you’ll be, well… inspired. Trust me.
We are creatures of negativity for two very distinct reasons, but this isn’t necessarily a “bad” thing. We have built into our limbic system the “fight or flight” response which is on the constant lookout for the safest path. There are those who confront this instinct by intentionally risking limb and lifestyle, either for excitement or to challenge tendencies, but it’s always there in one form or another. And this skill is extremely useful, no doubt about it. Our ancient ancestors knew enough to be afraid of danger and avoid unjustifiable risks. The second reason is a little weird. We approach most tasks and challenges with a mindset that says “how can I fix this?” OR “how can I improve this?” As a result we automatically look for lack, and when we do, we force our minds to notice and all too often manufacture flaws, even if they don’t exist to begin with. One thing’s for sure, very seldom do we walk through life carefree and totally accepting of the world around us. Those souls who do are almost nonexistent. This is why we identify with negative points of view so easily, it’s a covert and highly practiced habit to begin with.
The least desirable emotional states I listed above are actually easier to understand and diagnose than their counterparts because of the way we’re wired. They aren’t simple, no illusions here, just more relatable, more common as it were. I’ve stated this many times on this blog, I’m no doctor nor am I a professional on any subject I bring up, all I try do is share how I’ve moved past those barriers in life so many of us seem to share. Most states of negativity I’ve found a way past, although I don’t practice what I preach as much as I should. My ego occasionally gets inflated, I look for excuses, and play the victim from time to time, there’s no doubt about it, BUT I do know how to get beyond these temporary setbacks
There’s a one-word response for neutralizing negativity. Those I’ve named above, discouragement, conflict, depression, boredom, apathy, and misery have a redundant thread.
- Discouragement = giving up on taking action
- Conflict = absence of seeking cooperative action
- Depression = unwilling to take action
- Boredom = no action at all
- Apathy = not caring about taking action
- Misery = not taking the correct action
Obviously the key word is… action. Action designed to avoid destructive tenancies is, by default, creative in nature, and all things creative hold the seeds of inspiration. If this is true, then it stands to reason creativity breeds inspiration. You see, most believe inspiration comes before creativity. Not true. If you want to be inspired all you need to do is choose to be consistently active in your own life. The activities don’t have to be all rainbows and unicorns, and most likely they’ll be annoying rather than comforting, though this isn’t always the case. Honestly, it doesn’t matter what the nature of your activities are as long as they’re intended to be part of a bigger (positive) picture. Think of life as setting up dominos, once they’re in place all that’s needed is a push on the first one. Yes, the preparations can be tedious and time consuming, but the payoff is easy to visualize. The satisfaction of seeing them make a predetermined pattern, to act in a perfectly synchronized, harmonious manner is pure gratification. The same logic can be applied to those goals and dreams we so often abandon because the road leading to our visions seems overwhelming and hopeless. Little steps and movements all too often lead to huge accomplishments, in fact I would say this is the only way one finds themselves seeing their dreams come true.
When I look back at the things I’m grateful for, the accomplishments I’ve followed through on, they all consisted of constant, small, sometimes almost imperceptible movements. Most were drudgerous, but in the end it has always been more than worth it. The price is not that high upon appreciating the worth of the finished product. Seeing one’s goals make the finish line IS inspirational, and THAT inspiration is what is needed to start all over again on a new, perhaps even more impressive task.
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With Love and compassion, Daniel Andrew Lockwood