Truth

142. IF AND WHEN

I’m a believer in the philosophy of the power behind “self-fulfilling prophecies”. In short, if you don’t already know, a self-fulfilling prophecy is nothing more than thinking or voicing what you feel you can or cannot, accomplish. The brain is funny. We have the gift, to direct (or at least curb) a good portion of its behavior. It can be magnified or subdued, depending on the motive. The question is, what fuels motive? Thoughts, both conscious and subconscious, provide the energy to allow it to perform both covert and intended actions. We drive, walk, listen, work, play, and so on with little focus on what’s taking place in our head. On the other hand, programs, or subconscious thought, also do a great deal of work. Functions like breathing, pumping blood, digesting food, and warding off sickness are truly the brain’s biggest duties, but even these things, if focused on, can be altered by awareness. There are people who can control their heart rate through meditation AND there are a great many who can mess up natural rhythms just by believing things will go haywire. Don’t believe me? I’ll bet you can make an itch worse if you think about it rather than simply scratch, especially if it’s private and you’re in a public place.

Belief systems are among the most powerful thoughts. This is because ego is attached and usually won’t allow any sort of alteration. Personal beliefs, the ones we keep silent and to ourselves have gigantic leverage, but STATED beliefs, ones that are vocalized and have an audience carry the most punch. Why? It’s simple, the brain does not want to be a liar. It wants to be right all the time, and it will do anything to keep that status. I hear damaging statements all the time, and it breaks my heart because I know just how influential they are. Let’s see if some of these examples sound familiar.

  • I’m so unlucky
  • I’ll never find a man or woman
  • I’ll never sober up
  • I can’t lose weight
  • I’ll never have enough money
  • I’ll never be able to pay off my bills
  • No one loves me
  • No one respects me
  • I hate getting up in the morning
  • I’m always late
  • I never seem to finish anything
  • I never have any energy

Now, I just wrote those out at the speed of sound, not just because I hear them all the time, (I do) but because I used to say the same garbage myself with regular consistency. When any of these pointless statements came true, my reward was saying “see, I was right, I told you so.” If my stated belief is “I can’t lose weight” then I WILL DO what it takes to maintain that position, even if I’m totally unaware of how I’m repositioning my own chessboard. In the end, through subconsciously setting myself up for selling myself as a victim, I can eventually convince myself I won the game.

Reverse the list above and one will come up with a much more effective and positive set of declarations. Some of the wording is changed to a more focused vision of what is sought.

  • I’m desirable
  • I don’t need drugs of any kind
  • I’m thin
  • I’m wealthy
  • I pay my debts
  • I’m loved
  • I’m appreciated 
  • I’m a morning person
  • I’m punctual
  • I’m reliable
  • I’m enthusiastic

Notice my wording is not in future tense as in “I’ll get…” or “I’ll become…”. When we use this type of language, we automatically push expectation to the future, and as a result, it will never happen. 

The biggest biggest change in the way I now think and especially talk, was to eliminate the word “if”. I have long since replaced it with “when”. Why would anyone want to say, “If the time is right, I’ll ask for a raise” or “If I ever find the right woman, I’ll settle down”. Nonsense. “Ifs” never happen, that’s the way they’re wired. “Whens”, on the other hand, ALWAYS happen.

So, the word best describing this whole process is “affirmation”. Affirmations are NOT new-age hocus-pocus, they are they single most powerful tool of manifestation we have at our disposal. Let’s face it, we all know people who swing the wrecking ball at their own crane and then wonder why everything stops working. It’s REALLY easy to see negative affirmations in action with other people; just know it works the same way for you as well.

One last observation. I’m a fan of Tony Robbins, and he has life dialed in pretty dang good. One of his exercises is to have the listener write down what they want no matter how silly or outrageous it seems at the moment. As instructed, I did, and at the top of my list I wrote “Win Powerball”.

Guess what happened?

I DID win on the very next drawing, but it was only 100.00. Yup, I won, and it taught me to be WAY more specific with my affirmations. On my next list I’m going to write “Win the top prize in Powerball.”

That ought to do it.

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With Love and compassion, Daniel Andrew Lockwood

138. 10 LIES WE BELIEVE, 10 TRUTHS WE IGNORE

 

1. Live each day as if it’s your last.
     A. Live each day as if it’s your FIRST.

2. Do what makes you happy.
     B. Do what’s right, even if it hurts.

3. It’s my life, I can do what I want.
     C. Our choices ALWAYS affect others more than they affect us.

4. Forgiveness is about saying what they did is okay now.
     D. Forgiveness is about letting go of self-inflicted pain.

5. Love always feels good, fear always feels bad.
     E. Love can cause deep sorrow; fear can fuel determination.

6. You are separate from God.
     F. You are a direct projection of your source.

7. Being right is our main objective.
     G. Being kind is our highest priority.

8. Those who die with the most toys, wins.
     H. Those who die with no regrets are the most envied.

9. We must defend our rights and freedoms.
     I. Defending the rights and freedoms of others is our primary duty.

10. The faster you go, the more you get done.
     J. The slower you go, the more you experience.

1. = Drop all judgements
2. = Put others first
3. = Let go of ego
4. = Be at peace
5. = Don’t let feelings guide actions
6. = Connection to perfection is constant
7. = Empathy is the highest quality
8. = Do the most what you regret the least
9. = Defend and protect your neighbor
10. = Quantity does not equal quality

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Comments are welcome, I will answer in kind. 

With Love and Compassion, Daniel Andrew Lockwood

89. THE POWER OF HONESTY

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One of my first jobs in the early nineteen-eighties was working at a Target store here in Littleton, Colorado. The night shift and nature of our duties was anything but glamorous. Being good at pushing a broom, scrubbing toilets, and vacuuming are not strong points on anyone’s resume’ and bragging rights to the speed at which one can walk every aisle seven times in eight hours will empress very few. Because of this it was difficult to find anyone willing to do the work, let alone keep them for any length of time. Many came and went, in fact when I eventually became supervisor the rate of turnover was revealed to be on average at least once a week. It was a hard, continuously moving job with lousy hours and I do not miss it in the slightest.

One of my supervisors who lasted a little longer than some was a fella I’ll call Frank. He was best described as a “cool jerk”. He had a big mouth just like me but his delivery was somewhat louder and defiantly more caustic. Insults rolled out of his pie hole more than any situation warranted. He thought he was being goofy and humorous in nature, but in reality he was just constantly annoying. Such crude indignities as “Eat a rock, Kiss my whatever, and Up yours!” were bland and fairly easy to ignore, but they were nonetheless delivered with disrespect and ignorance. Frank was obviously the playground bully who hadn’t outgrown the need to shove others around in order to elevate himself to a false sense of superiority. All of us put up with his incessant blithering for months until one guy showed up as part of our crew.

I instantly liked David. He was kind, hard working, focused and fun to be around. He was also the first Mormon I’d ever worked with. His faith showed in his actions and there was never any reason to mistrust or belittle him. This, however, did not stop Frank from directing his barrage of mindless chatter elsewhere. In fact, because David’s manners were humble and peaceful, he focused even more energy towards him in an effort to get a reaction. For weeks David turned his cheek, mostly because Frank was our boss, but more because he didn’t want to be the type who would let pointless opinions affect his demeanor.

Then one night EVERYTHING changed……

David had been with us for probably two months now. As usual, at the allotted time, we made our way to the breakroom and sat down to our perspective tables to eat lunch.  This particular night Frank was going out of his way to be excessively obnoxious and all of his energy was directed towards David. He was doing his best to block the verbal abuse with a newspaper when I saw from his perspective that he’d finally had enough. David casually flipped down the edge of what he was reading and stared at his abuser. Frank had this huge dopey grin on his face thinking he had finally gotten under the skin of his victim. He was waiting anxiously to see what kind of reaction was coming. What happened next was probably one of the funniest things I’ve ever witnessed in my life. David slowly folded and placed the paper on the table in front of him and calmly said one sentence to Frank while staring directly into his eyes.

“Well……..at least I’m not fat.”

That was the hardest moment of my life I ever had keeping a straight face. Frank was stunned. He sat straight up and seemed to turn to stone. David, on the other hand, picked up his paper and continued to read while finishing his lunch.  Frank was self-conscious about his weight to begin with, and while I never considered his girth to be out of the ordinary, he did. Frank didn’t speak to him for the rest of the night, in fact I don’t think he EVER spoke to David much after that incident except to ask him to do something as a manager.

Eventually David went on to a different job and a better future, but I never forgot the lesson in honesty he presented so perfectly.  In his absence he left us with a quieter less aggressive supervisor. There’s no doubt in my mind his gentle resolve still to this day serves all who came in contact with him.

Should we always turn away from meaningless insults for the rest of our lives? Yes, I believe we should when they come from strangers and temporary associates, but when they are constantly delivered from those we are bound to, then absolutely not. Why? Because if nothing else when bullies receive no resistance, their behavior inevitably becomes magnified and that behavior can lead to hurting others even if it REALLY doesn’t bother you.

When honesty is used as a defense (NOT as an offence, huge difference) there are few countermeasures capable of blocking it. David was not mean or nasty with his delivery, just forthright. And Frank, when confronted with the truth, had nothing to say against it because any kind of resistance would look like he was unaware of the obvious, which no one wants to admit to.

I must confess, I’ve used this tactic on an extremely limited basis. Not because I don’t think it will work, obviously it will, it’s just that in my opinion I feel it’s a last-resort technique. If done properly the likelihood it will sever all ties between you and your perceived aggressor is quite high. Just because someone is thoughtless or annoying a few times doesn’t mean this person has no value in life. Remember this, people only treat us the way we allow them to treat us, and that’s a fact.

Yes, the truth may indeed set you (and those who suffer with you ) free………..

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With Love and Compassion, Daniel Andrew Lockwood