Month: December 2014

75. A MAD-LIB FOR ADDICTS

cookie monster

 

Before I get a ton of hate mail from those who say addiction isn’t funny, I agree, it’s not. It does eventually become extremely important to be able look back on our past and learn how to not beat ourselves up over events we cannot change. Some of the funniest stories I’ve heard are in A.A. meetings. Obviously I’m sworn to secrecy, but it’s nice to know that it’s possible we can eventually laugh at those times that challenged us the most.  Nothing I have done that hurt others holds any kind of humor, that’s for sure, but there are plenty of things I have done to myself to supply more than enough amusement. Looking at these episodes of poor judgement and incomprehensible decision-making is, in my opinion, an excellent way to help strip the ego. The trick here is to look in the mirror and practice forgiveness rather than remorse. Doing the latter only fuels the need to be seen as a victim. Sharing these moments will not only help you find common ground with those willing to help, it will rid you of the “cringe” factor the memories may dredge up. Shame is one of the most draining and damaging of emotions. Getting beyond the need to express this concerning your past is one of the healthiest things you can do. Remember, self-actualized people are quick to laugh at themselves and are self-accepting.

If you are currently in a place where the pain is overwhelming, my prayers are with you. If real recovery is in your future please believe that what lies ahead isn’t ALL drama and business, there will be times of joy and discovery. A huge part of recovery is learning how to re-connect to feelings that have been forgotten, misplaced, misdirected, and abandoned. Management of expression is absolutely central to mental health.

I cannot use a fill-in-the-blank format for this entry, WordPress does not have this option. Please use a separate piece of paper and simply match the numbers. The choices I have provided for the blanks make things a bit more specific than your typical mad-lib. Trust me, it’ll come out much funnier this way. Try to fill out your form without scrolling all the way down. You may also highlight the top section, then print separately. Sorry for the inconvenience.

Confessions of an Addict-

  1. verb, past tense ______________
  2. object _______________
  3. public event _______________
  4. body part _______________
  5. body part _______________
  6. famous person _______________
  7. sport _______________
  8. a food _______________
  9. a profession _______________
  10. a possession, can be plural _______________
  11. low number _______________
  12. notorious man _______________
  13. notorious woman _______________
  14. number _______________
  15. weird characters/people _______________
  16. object, plural _______________
  17. a phrase meant to insult _______________
  18. adverbial phrase (how did you jump? i.e. …..like a madman, without hesitation, for no good reason, etc.) _______________
  19. a dangerous action (i.e. – running into traffic, etc.) _______________
  20. article of clothing _______________
  21. something yucky _______________
  22. verb, past tense _______________
  23. object _______________

 

( ) = an optional word, choose one or the other.

  1. I once got so drunk I ______1._______ (a) an _____2._______ during _____3.______.
  2. I failed the roadside DUI test because I could not touch my ______4. ______ to my ______5.______.
  3. When I get wasted my friends say I act like ______6.______ trying to play ______7.______.
  4. I once came out of a blackout surrounded by empty ______8.______ boxes and dressed up like a ______9.______.
  5. Once, I was so desperate for money I gathered (all) my ______10._______ and sold (it) them at a pawn shop for ______11.______ dollars.
  6. My mug shot looked like ______12.______ had a kid with ______13.______ who obviously hadn’t bathed for ______14.______ weeks.
  7. My nightmares used to include ______15.______ throwing ______16.______ at me while shouting ______17.______.
  8. Someone once posted an online video that showed of me completely sloshed, running ______18.______ while ______19.______ just so I could win a bet.
  9. I once went to work so hung over I was wearing my ______20.______ inside out and my breath smelled like______21.______ .
  10. There was a time where I would have ______22.______(on) a ______23.______ if it meant I could be free of my demons.

So, have fun with this. It should serve as a reminder to some (and a promise to others) that living on the other side of addiction is ALWAYS going to be better than dying inside it.

I look forward to hearing some of your responses to this. Feel free to post what you came up with and let others share in your laughter!

Please follow my blog. Comment and share as you wish.

With Love and Compassion, Daniel Andrew Lockwood

74. WELCOME TO HELL

temptation-of-christ-1872.jpg!Blog

This entry is purely my opinion. Feel free to complain if you like. Most are quite practiced at it so it should come easily to those who insist on spending their lives looking for ways to be offended. I seek neither to change anyone’s belief, nor do I claim knowledge of an esoteric nature. If you want an argument, this is the wrong forum. Sharing, however, is always encouraged.

Occasionally I am asked if I believe in heaven or hell. As far as I’m concerned this question is an opening line to some sort of judgmental attack by the person who presents it. Be that as it may, I do indeed believe in these places, but to me they are not the physical planes so colorfully depicted in literature and art that the world is familiar with. The clichéd examples of everlasting peace and eternal damnation seem to be missing a critical observation, they both exist because without them there would be no balance, no creation, no expansion, and no purpose. The elimination of one would mean oblivion for the other. North cannot exist without south. The “magnet” that is our life and world is a constant co-existence of forces that seem to repel when in reality they are the perfect example of mutual attraction. Try to cut one end off and there is still its absolute “opposite” attached. We cannot live in one and disregard the other. Perhaps the balance point is where we must reside. Perhaps our purpose is to harmonize the space where they meet. This spot truly is the razor’s edge.

Let’s go the Christian route and use the Bible as a reference point to see if there is any evidence to support what I am describing. My favorite quote is a red letter one.

Luke 17:21

21 Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.

One cannot get clearer than this. Jesus himself says the way to God lies within. If the kingdom of God is heaven, and the path to our relationship with “him” is inside of us, then where is hell, its so-called counterpart? I would venture to say that the world outside of us is the kingdom of the devil. Don’t believe me? Well there’s more biblical evidence pointing to this observation. There are a few lines where the devil tempts Christ.

Mathew 4:8-10

Again, the devil taketh him up into an exceeding high mountain, and sheweth him all the kingdoms of the world, and the glory of them;

And saith unto him, All these things will I give thee, if thou wilt fall down and worship me.

10 Then saith Jesus unto him, Get thee hence, Satan: for it is written, Thou shalt worship the Lord thy God, and him only shalt thou serve.

The devil takes Jesus to the highest point that can be found and offers the world and all it contains if he bows to him. The question is why could he offer this? One cannot give what one does not first own, therefore the material world must be his kingdom. It’s all the “stuff” and their anchors surrounding us, money, food, power, drink, sex, drugs, possessions, and so on are the “temptations” or apples so many (including me) are drawn to. The first commandment says we are to have “No Gods before me,” which is frequently interpreted as shunning or turning away from false gods.  Okay, so what is a false God then? Again, it’s all the enticements of the material world. Don’t get me wrong, stuff is nice, fun, and useful, but stuff is not supposed to be the ultimate goal in life. Things are not evil, they never will be. It’s our pursuit and our importance of them that makes it so.

More evidence of this needed mindset is presented here.

Luke 18:18-22

18 And a certain ruler asked him, saying, Good Master, what shall I do to inherit eternal life?

19 And Jesus said unto him, Why callest thou me good? none is good, save one, that is, God.

20 Thou knowest the commandments, Do not commit adultery, Do not kill, Do not steal, Do not bear false witness, Honour thy father and thy mother.

21 And he said, All these have I kept from my youth up.

22 Now when Jesus heard these things, he said unto him, Yet lackest thou one thing: sell all that thou hast, and distribute unto the poor, and thou shalt have treasure in heaven: and come, follow me.

Christ didn’t want this man to have nothing, he wanted him to turn away from what he was putting first in life, material possessions. The man had disregarded the first commandment.

I do indeed have a LOT of stuff. Books, music, clothes, tools, furniture, dishes, etc., etc., fill my home with convenience and comfort. Some is defiantly required so I may live a life of my chosen responsibilities, but to be honest, most is unnecessary. I truly say this to you now, if my house were to burn down tomorrow and my wife and cat were alive and well, I’d be “okay” with that. I’d be upset and angry at first, don’t get me wrong, but in the end I would know what really matters would have survived.

So, let’s talk a little more about how I understand the existence of heaven and hell. Heaven is the kingdom of God or the realm of all that is spiritual including the emotions of love, trust, compassion, faith, and forgiveness.  Hell is the kingdom of Lucifer and contains all that is not spiritual and certain attitudes like judgment, fear, regret, worry, and shame.

As far as I am concerned both of these places are a state of mind that links us to either self-destruction or divine alignment.

There is a huge story at the beginning of the Bible called… Genesis. It tells how we came to be, live in the house of God, and exist in his image. We were in constant contact with God, and God with us. The next question is what is OUR true image? If we are to believe the Bible, we are indeed made in God’s image, however, I know for a fact that I am not my body, not my reflection, not my genetic ancestry.  I cannot look into the mirror and say out loud, “All I am is flesh and blood and nothing else.” It’s a lie, one that’s easily recognized.  So if I’m not my body and I was made in God’s image, what the heck IS God’s image? I have no idea. Is it energy, spirit, thought, or perhaps some unknown etheric force? I do know what it isn’t, and that’s a damn good start.

So here we go down, down, down, the rabbit hole. Get ready.

Hebrews 9:27

27 And as it is appointed unto men once to die, but after this the judgment:

We already DID die once. We died a spiritual death. How did this happen? We embraced the material world i.e. “the Apple.” We turned away from spirit and towards the material. What defines the material world the most you say? Opposites such as up, down, left, right, rich, poor, beauty, ugliness, man, woman, black, white, and so on embrace the idea of opposing force. This IS the world of judgment. Here we are, spiritually dead living in the world of judgment. OK, getting weirder now…

John 3:3

Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.

According to this passage we must be “born again” to enter the house of God? Yes, because we are spiritually “dead” now. We are living in Hell, and dead as can be. In order to be re-born we must leave this place.

The next question begs to be asked. Why did we do it? Why did we choose a path of such potential disharmony? I believe the evidence exists where the two worlds collide. What attracts both the material and spiritual? What is the connection point? Ask yourself this question, “What do all the religions of the world have in common? What is the thread that runs through every belief?” It’s quite simply, art. Artistic expression is in all forms of acknowledgement towards God. This single action is both material and spiritual in design. It’s what bridges the gap and promotes movement allowing a symbiotic relationship between the two. Look at the music, buildings, pictures, poetry, costume, and ceremony that exist in religion today; all of it is deeply immersed in beauty.

People are always looking for the differences in our beliefs, trying to sift out the truth from a perspective that is flawed to begin with. We must look for the similarities if the purest truth is to be illuminated.

When we are in touch with God are we not of the frame of mind of an artist? The examples are quite varied but all have the same effect, cooking the perfect meal, intimacy with the one we REALLY love, reading a wonderful book, working on our dream car, gardening, singing, writing, painting, listening to music, on and on and on. When we create, we align back to that place where we began, keeping one foot here and one in the spirit world. There is ONE more piece of evidence that will support this observation. A sense of time is lost. We lose awareness to the passage of the hours. When we align with God we share his perspective for cosmic movement as this last quote will attest to.

Peter 3:8

But, beloved, be not ignorant of this one thing, that one day is with the Lord as a thousand years, and a thousand years as one day.

Go forth and create, for are not those who destroy detached from spirit? Does it not seem that they do so only for what matters in the material world? The more we are intent on destruction, the more we waste what precious time we’re given, and the more we create the more we anchor ourselves in eternity.

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With Love and Compassion, Daniel Andrew Lockwood

73. A LETTER TO MYSELF

message_in_a_bottle

In July of 1995 I was a desperate mess. The future offered no comfort or promise, the past supplied only pain and excuses. It had been many years since even a moment of happiness had flickered. In its absence my pursuits were narrowed to chasing pleasure, and even that road was turning into a nightmarish, twisted path where my demons urged me to continue a life of madness from the sidelines. I felt doomed to die in waves of searing agony, leaving behind a life that, once extinguished, would make the world a better place for everyone.

I was wrong.

If you could write a letter to your younger self what would you say? Would you reveal things better discovered through experience? Would you try to avoid any of the pain you have felt? Would you attempt to speed up the future so better things could be done faster? It’s what I would have wanted at the time, and if those wishes had come true I guarantee I would have pissed the gift of foresight away in a matter of days.

Here is my letter………..

July 27th, 1995

Dear Daniel,

I know you are in pain, angry and scared. I promise there are wonderful times and teachers ahead. Shut your mouth, open your ears, and don’t lie. The universe will place in your path all that you need and want. Love, purpose, and health will return. The road will be challenging but you will have guidance, motivation, and peace. I will NOT tell you anything about who, what, where, or when. Here is where faith must be employed.

There are really only a few pieces of advice I can offer. Above all remember this, if you walk through life backwards you will never see the signs leading you to a better place. Let go of your history. There is nothing that happened yesterday that can be used to justify this moment; the past does not equal the future. Stop insisting on doing things your way and give in to their way. This doesn’t mean you’ll become a slave to the will of others, it means you become willing to serve something greater than yourself. Drop the need to be right. It’s a waste of time. Eventually the right thing always happens anyway. Stop judging yourself, this is the biggest breeding ground of excuses one can tend. Focus on the moment, don’t regret the past, don’t worry about the future. And this last one will not make sense for a long time, just keep it in your head. “Never give up but ALWAYS let go.” It sounds like a dichotomy; it’s not. Remember that I love you and believe in you.

Daniel

This letter is really for anyone who was in, and is in, the same place I was.  I love and believe in you too.

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With Love and Compassion, Daniel Andrew Lockwood

 

72. WHAT DO MEN WANT?

confused guy

OK ladies, let me guess what comes to mind first; beer and sex? Well, yes for the male of the human species, but not the real men. Some boys never become men just as some girls never become women, but it’s my guess the odds of transformation heavily favor females. I was in my thirties before I could look in the mirror and say out loud to my reflection that I was indeed a man. In my opinion the foundation for guys, is in a word, strength. We want to be tough and here’s the problem with this philosophy. We tend to equate toughness purely on a physical level. When this happens we cling to those times in our lives where we were were the strongest. For many it lies in our youth and we spend a great deal of energy either focused on or trying to recapture the past. For many more this remains a chase throughout our lifetimes. We become convinced that if we cannot physically prove ourselves we will lose our identity.  There’s an easy fix and the MEN know what it is. All we must do is re-define what strength really is. Real strength lies in the willingness to do those things that are hard to do. No need to go into it here, there’s an early entry on this blog that addresses this subject.

Being Tough

Click on the link above.

Feel free to share this with those guys in life that seek answers. So many are.

So, let’s get into some “secrets” about men that women don’t usually know. Think you understand what look turns a man on? I doubt it. Here is a little quiz to test your knowledge.

OBSERVATION #1 What do we find truly sexy?

Take any woman, doesn’t matter who she is as long as the man in question feels she is fairly attractive. Let’s dress her up several ways and see what look the man finds most alluring.

  • Bikini
  • Jeans and a tee-shirt
  • Lingerie
  • Sundress
  • Hooker
  • Naked
  • Business suit
  • Evening gown

So, what do you think number one is? Actually it’s a tie and I’ve never heard an answer past the third choice. In first place….sundress/business suit. Jeans and a tee-shirt is third. I prefer the sundress but the business suit is my second choice. Notice that the other choices, hooker, lingerie, bikini, naked, and even the evening gown are designed to grab our attention. Believe it or not I think we prefer femininity mixed with a hint of wonder and discovery. Show your man this article and see if I’m not right on the money. If you want to mix the sundress with the business suit think “librarian.”

OBSERVATION #2 Men LOVE to shop.

It’s true, we love to shop; we just don’t usually want to spend time or money in the same places women do. Pawn shops, garage sales, flea markets, anyplace that has tools, and outdoor accessories/sporting goods are typical examples of what triggers our desire to spend. Want to get us to go with you? Promise that some of your stops will include places like this. Yes, we are probably going to sit on the bench in the middle of the mall while you look for makeup and shoes if that’s the only thing on the agenda. Mix it up and we will gladly share in your interests. There’s nothing like the “toy store” to get anybody excited. Girls play dress up, princesses and dolls; women love to shop for clothing and accessories. Boys love to construct, Legos, and Erector sets; men love to build and fix. The urge to connect to the creative side never goes away, it simply becomes practical. So, women, if you play your cards right and take us to the right toy stores, we may in turn produce something useful from it. I am aware these are stereotypical examples. Some guys prefer a canvas and paintbrush, and some women prefer flowers and gardening. In any event it should be easy to decipher an individual’s taste and need for expression. A richer life of creativity usually begins with where you both go when you leave the house and what you come back with. Sharing in those activities will result in a productive and fun relationship.

OBSERVATION #3 What happens to a bunch of men when an attractive female enters the room?

You know why women think men are idiots? Well, it’s because basically we are, especially when we’re young and in a group. In my youth I too was occasionally a part of the behavior that illustrates what I’m about to point out. So, what does happen to guys when a beautiful woman walks in? Do we wonder what she looks like naked? Do we fantasize about what might happen on our first encounter? Do we wonder if she might find us attractive? Hardly. What happens is we all start competing to see who’s the biggest moron. We start trying to impress each other. It’s that stupid alpha male, chest beating, peacock strutting crap; and alcohol magnifies this effect about ten fold. As a matter of fact, if you get enough men together we’ll just stop talking and start grunting and pointing. Morons. Here’s the kicker; the one guy that really does want to meet the woman will go up to her, introduce himself, then they’ll both leave and no one will notice. We really are idiots around women. The good news for women lies in knowing just who’s avoiding this urge to lower their I.Q. In doing so you will automatically weed out all the losers.

OBSERVATION #4 The way to a man’s heart is through the funny bone.

I remember somewhere around middle school the topic of maturity cropped up concerning the speed at which girls progress compared to boys. I was offended at the time but the observation was spot on. There is a way to look at this with more awareness and it has to do with semantics. Try this one out and see if you agree. Girls take life seriously faster than boys do. It’s a subtle change, almost negligible, but is does refine the definition of what both sexes instinctively understand. It’s true, we do seem to take life less seriously, but therein lies one of our greatest assets, humor. We love to laugh and to make people laugh, and I’ve never met a woman who doesn’t want a guy who’s willing to oblige. There’s no doubt we take it too far sometimes, I know I do. At the beginning of this article I said men only wanted beer and sex. I left out laughter. We crave humor, both as spectator and performer. I’m well aware that women have this same need too but I feel ours is more pronounced; and juvenile. I’m sure the ladies will agree with the juvenile part. Keep us in a humorous mood and we will follow you anywhere.

That’s all I have for the moment. Perhaps when another twenty years goes by I’ll have a little more insight. For now this will have to do.

Don’t forget to check out my last entry “What do Women Want? There’s some humor in there as well.

What do Women Want?

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With Love and Compassion, Daniel Andrew Lockwood