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With Love and Compassion, Daniel Andrew Lockwood
Author: Daniel Andrew Lockwood
79. FALSE WORDS
Fairly quickly after my last drink I found myself moving towards a strange place. Old habits once anchored by my alcoholism began to lose their footing. So much of my life had balanced upon this single point. Perhaps the most prominent of these demons was the need to blame. Everything I had pushed away began to rush back in; emotions long-lost, dreams forgotten, and memories of pain and anguish I had tried so hard to bury. My life of apathy was about to vanish. Luckily I had a good program and sponsor who guided me along without allowing me to fall.
I found many of my belief systems were nothing more than elaborate excuses. On the back of many of the dozens of tokens available to anyone in a twelve-step program are the words from Shakespeare’s Hamlet, “This above all: to thine own self be true.” In order to follow through on this declaration, one has to eliminate the triggers used to convince ourselves that we are indeed victims.
In my experience those triggers are nothing more than simple words. Refusing to use them has kept me from sliding back into old patterns. Following is a list of examples that, if either spoken or thought, will provoke a negative, self-destructive reaction in my life.
- Seduction – The bottom line here is no one can make you do something you don’t want to do. As long as we choose to remain sober there are no situations where we have no choice and there are no situations with only one choice. If someone is holding a gun to my best friends head and says, “Take this drink or I’ll shoot” do I have a choice? Yes. Granted it’s a lousy one, but there are always alternatives. If someone slips you a drug and then proceeds to take advantage of you, did you or do you have a choice? My opinion on this extraordinarily rare (thank God) situation is this; you’re not doing anything to begin with, it’s ALL on the other person. This sounds like a dichotomy to my earlier statement, it’s not. When we are capable of making choices, then there are always choices; and this scenario is taking place 99.999999999% of the time. Can I be seduced? Absolutely not, and all the “what ifs” in the world won’t change my mind. No one can coerce me without my permission. If you believe others can control you, then you will have handed them your soul. Please don’t.
- Luck – The reason I refuse to believe in luck, good or bad, is because as soon as I do, I open myself up to being a victim, and that’s something most claim but few can prove. I just had back surgery and after the operation I developed blood clots in my lungs and pneumonia. Was the entire episode bad luck? Nope. Were there things in my past I could have done to prevent such a situation? Of course! Perhaps there should have been less careless lifting of heavy objects? No doubt about that. I suppose I could have seen my Doctor more for regular check ups. Maybe I could have followed a better diet, done more exercise, and asked for help instead of letting my ego say “I can do this by myself.” Any current “story line” in my life has roots in the past that I made choices on. Just because I had no foresight to today doesn’t mean I’m at the whim of chance. This why we have the ability to plan and prepare. Owning our lives is quite empowering and this action will force the best out of every tomorrow. Things are still going to happen I do not wish for, but my hindsight will anchor those moments to where I made certain decisions.
- Hate – My argument is “why?” Nothing productive comes from this stand. Hate, for those who think it’s the opposite of love, is actually unrefined anger; and the opposite of anger is joy. The opposite of love is fear; this is the foundation of anger. As soon as I move past any fear those branches attached such as turmoil, conflict, worry, anger, and suspicion also disappear. Keep in mind that saying you hate something is pretty much the same as saying you’re scared of it. I don’t hate anything. This doesn’t mean I accept everything either. It simply means I will not allow myself a reason to experience unnecessary fears. Remember, the more we fear, the more we defend, and the more we defend the more we cut ourselves off from higher truths. If we become unwilling to embrace new ideas and situations then we choose to stagnate. Here is where we wither and die; mentally at first, and eventually a probable premature physical death as well.
- Impossible – Everything now in existence was once considered impossible. Everything. Never say “I can’t” because right behind you is the next person who will at least try. When stuck in a corner, try this little exercise. Ask “what would someone else do to make this work?” You’ll be surprised at how quickly an answer comes. It may not align with your priorities or principles, but there is ALWAYS a way to complete the task. It might involve getting into hot water or pissing off the boss, but the path out of tangled problems is rarely smooth. History is proof and there’s further evidence. Ask this second question and you’ll see what I mean, “A year from now, will this have been resolved?” Yes, every time. Either you’re going to be a part of the solution or someone else is. It’s up to you.
- Blame – Dropped this like a hot rock. It’s a cancerous attitude and you already know these people. When blame is embraced we hand control of our lives over to EVERYONE. We also drop any need to be responsible. Do you want to be a puppet? Then by all means, please accuse everyone for your lousy lot in this world. If I didn’t have the biggest hand in my life it would belong to someone else and sorry, just not going to let that happen. There have been times in the past where I did just that, both by neglect and choice. The neglect almost destroyed me and the choice saved me. Now……here’s the REAL kicker; you’re also not allowed to blame yourself. Why? Because you are not the same person you were yesterday. No one is. The past does not equal the future. Just because something happened yesterday does not mean it will today. The best people I know are ones with whom I would never associate with if they were their former selves. When you refuse to blame you embrace hope, choice, and growth.
Well, I know that’s not a lot of words but they do seem to get used to death by the majority of people, so if nothing else, they are popular. I swear I really don’t use these words when referring to myself. I occasionally might say, “She thinks she’s a lucky person” or “He has a lot of hate” but that’s it. If you can help me think of more to add to the list, by all means please drop me a line.
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With Love and Compassion, Daniel Andrew Lockwood
78. A NEW BLOG FOR A BETTER WORLD
Good Morning, Afternoon, or Evening!
I have started a new blog to discuss what it might take to make the world a better place. Job creation and world peace are two of the topics. Three entries so far and more on the way. Please stop by and let me know what you think!
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With Love and Compassion, Daniel Andrew Lockwood
77. THE WRITING’S ON THE WALL
Anyone who has sat through even a single twelve step meeting has heard and seen more than one piece of what can sometimes come across as clichéd advice. Framed sayings are on the walls and even more are usually tossed out during any given group discussion. When hearing over-quoted and under-explained philosophies, I can understand why those who are in and out several times (which I imagine most are; I was) eventually start to roll their eyes at seeing such examples as “Let go, let God.”
My personal belief is to NEVER use one of these “sayings” around newcomers without explaining the structure of how they work. This is not only unfair to the listener; it’s irresponsible of the speaker. When a newcomer is told “One day at a time” are they really going extract any usable information from just the adage itself? I doubt it. We who are beyond the initial pain and fog of coming out of a life lived under the influence have an obligation to explain the logistics of the idea. I think anything less is arrogance.
One of the most common statements I hear in meetings is “Stick around and the miracle will happen.” Believe it or not it was over six months before I was finally aware just what the miracle was. Yes, I’d probably read the Big Book three times by then, but I’d never made the connection. I was flabbergasted when I finally did because by then it had already happened. In the fourth edition at the top of page 85 from the chapter “Into Action” it’s made clear just what the “miracle” is. This is what it says. “We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it.” Be honest, would you have been just a little more motivated at the beginning of your program if the answer were available rather than just the question? Knowing that the day will come where you may not even think of having a drink? Is that a miracle? It was, and still is, for me. Do I think that holding back this information from a newcomer could lower their chances at recovery? Yes, I most certainly do.
Another piece of advice I hear frequently is to strongly suggest those new to the program to not get involved in a relationship for at least a year from their sobriety date. This one I’ll just explain outright. If you are already in a relationship, so be it; but those who are single should not seek companionship for the recommended time, and for damn good reason. Here’s why. The program is designed to change behavior from self-destructiveness to benevolent-constructiveness. This takes time and discipline as I’m sure anyone reading this would agree. When we seek comfort or companionship in others we will, without knowing it, be attracted to those who support what we believe in. In other words we will subconsciously seek reinforcement of old patterns. This is where we think we will find comfort. This is where we think we will begin anew when in reality we are rekindling old habits. Addiction is sneaky and it WILL seek ways to reassert itself. In the arms of what we think may be love, may lay nightmares of continuing the past. I have seen it myself. Those who look at each other in meetings with hardly any time away from their demons may think the common ground of A.A. (or any 12 step group) will strengthen once they join together will be quick to find they are dead wrong. Good intentions are not enough to overcome what has become instinct. We must place ourselves in a place of discomfort for a decent period. This means immersion into an environment of constant challenge to our old way of living. Here we will face loving criticism from those we have chosen to guide us to a better place. I was lucky enough to know this ahead of time. Many are not.
Obviously this article could go on long enough to fill a book. My desire is to ask you to continue what has been suggested here. Please, I beg you from my heart; do not tell someone who is lost and afraid for every moment, shaking with tremors and fear, “One day at a time” without explaining how to do it. It’s like pointing to a vault and telling them there are answers beyond, but they must search for a way to open it themselves. We must attempt to define the actions, not simply by relating the outcome but by, at the very least, telling them where to find the key. Even I must admit there is some benefit in being slightly covert because this may stimulate curiosity and self-motivation, but when the labyrinth becomes too overwhelming it will serve to discourage instead. When we know why something needs to be done, we are much more motivated to follow through on the actions required.
I have a passionate opinion about this subject. Please consider what I have shared here.
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With Love and Compassion, Daniel Andrew Lockwood
76. SO CLOSE TO GIVING UP…
I’ve been in a horrible place since December 10, 2014. I’ve done my best to keep up a positive attitude and honestly I know all will turn out wonderful in some weird, unexpected way. What I originally thought was a minor back injury (I thought it was a kidney stone) turned out to be something much more severe. As diagnosis came in and possibilities were eliminated it became clear I was being pushed to a place I’d never anticipated. Apparently between my fourth and fifth lumbar in my back there is a bulge in the disc that is cutting off the nerve endings to my left side. Wasn’t that bad at first. Along with not being able to lift anything (other than pizza…) it disturbed my sleep and kept me from normal chores. I had a lot of vacation built up anyway, so even though I was reluctant to use it, at least I had something to fall back on.
As Christmas came and went so did my rosy outlook for January. The pain was getting worse and my vacation was running out. I don’t want to sound too graphic here, but it felt like I was constantly being violently kicked in the groin while a knife was sticking out of my back just to the left of the initial injury. I reluctantly asked my wife to buy me a cane so I could at least walk to the bathroom and bedroom. I’m in recovery from alcoholism. For anyone new to this blog that’s what the whole damn thing is about anyway, recovery and self-help. Here is a link to my blog introduction – WELCOME TO SELF-HELP AND RECOVERY FOR BEGINNERS! I’ve been through a lot of crap; a lot of it life threatening, but I’ve never been through like what was to come.
I applied for my short-term disability if this scenario were to prolong itself. After going in for a CAT scan at the behest of my Doctor, the determination was made to give me a steroid injection in my spine. Unfortunately this was about two weeks away and the pain was becoming unbearable. It became very difficult to shower and even maintain some sort of hygienic dignity. Migraines set in for a constant ride and are still here. Most of the time I have a bag of ice on my head. The nights offer a slight comfort for an hour or two then into the living room where I proceed to scream my ass off for at least ninety minutes. The meds prescribed to me I DO NOT WANT, but what can I do? Oxy and Valium. Ugh. Can’t take anything with Tylenol in it, that pushes my migraines int to the upper stratosphere. Won’t allow anything with alcohol either. So what do I do? Suffer, and suffer, and suffer.
Two weeks later I went in for my injection and for about three hours I felt completely normal. That was the “Novocaine” shot they gave me prior to the primary shot. Three hours later back to square one, but, the Doctors informed me it would take 3-4 days to work. Didn’t happen, in fact it started getting much worse. I started falling, even with the cane. My wife works during the day and sometimes she spends her lunch hour at home. Most of the time all I want is plain old unconsciousness. Imagine having a hangover that never, ever stops. This is what I’ve been going through.
We went to a specialist next and they recommended surgery. They spelled it out what was going to happen. We both agreed on their recommendations and tomorrow at three thirty in the afternoon we will see if the procedure will have any impact. It’s been another LONG two weeks.
Last Thursday was the worst. Yelling at the top of my lungs for three hours in the middle of the night while I’m flopping around in my recliner; willing to do ANYTHING to induce some sort state of comfort as my wife stands over me weeping and not knowing what to do is never a future I would have imagined. She feels so helpless and yet she has no idea how much she actually helps. I could not have gotten through this without her. She is my friend, my lover, and my angel.
This has been difficult in more ways than I’ve expected. I’ve worked since I was very young, never having been away from some sort of paid responsibilities for more than perhaps two weeks in a row. I’m very active, such is the life of a construction worker. A few short weeks ago I was on twelve-foot ladders with 24″ pipe wrenches cranking on twenty-one foot long steel pipes. I was in crawl spaces flicking off cock roaches while installing 4″ cast iron waste pipe. Now I can’t get out of bed and to top it all off I’ve gained forty pounds since this put me down. IF all goes well, I am to have an eight week recovery before I can even go back to work. It is a humbling experience but I wish the better man this is going to make me didn’t have such a high price.
At some level I MUST give up. Not on life, mind you, but on my power over what’s happening to me. “Let Go, Let God” is ingrained into my mind through both my program and experience; and yet still I fight it. To drop all and trust in the universe to hand me what I need the most sometimes takes leaps of faith into my own mirages of the worst futures that can be imagined. Tomorrow; written by me and acted be me, has never happened, and it never will.
Am I close to throwing in the towel? Yes. Let’s just go ahead and do it and see what happens.
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With Love and Compassion, Daniel Andrew Lockwood
75. A MAD-LIB FOR ADDICTS
Before I get a ton of hate mail from those who say addiction isn’t funny, I agree, it’s not. It does eventually become extremely important to be able look back on our past and learn how to not beat ourselves up over events we cannot change. Some of the funniest stories I’ve heard are in A.A. meetings. Obviously I’m sworn to secrecy, but it’s nice to know that it’s possible we can eventually laugh at those times that challenged us the most. Nothing I have done that hurt others holds any kind of humor, that’s for sure, but there are plenty of things I have done to myself to supply more than enough amusement. Looking at these episodes of poor judgement and incomprehensible decision-making is, in my opinion, an excellent way to help strip the ego. The trick here is to look in the mirror and practice forgiveness rather than remorse. Doing the latter only fuels the need to be seen as a victim. Sharing these moments will not only help you find common ground with those willing to help, it will rid you of the “cringe” factor the memories may dredge up. Shame is one of the most draining and damaging of emotions. Getting beyond the need to express this concerning your past is one of the healthiest things you can do. Remember, self-actualized people are quick to laugh at themselves and are self-accepting.
If you are currently in a place where the pain is overwhelming, my prayers are with you. If real recovery is in your future please believe that what lies ahead isn’t ALL drama and business, there will be times of joy and discovery. A huge part of recovery is learning how to re-connect to feelings that have been forgotten, misplaced, misdirected, and abandoned. Management of expression is absolutely central to mental health.
I cannot use a fill-in-the-blank format for this entry, WordPress does not have this option. Please use a separate piece of paper and simply match the numbers. The choices I have provided for the blanks make things a bit more specific than your typical mad-lib. Trust me, it’ll come out much funnier this way. Try to fill out your form without scrolling all the way down. You may also highlight the top section, then print separately. Sorry for the inconvenience.
Confessions of an Addict-
- verb, past tense ______________
- object _______________
- public event _______________
- body part _______________
- body part _______________
- famous person _______________
- sport _______________
- a food _______________
- a profession _______________
- a possession, can be plural _______________
- low number _______________
- notorious man _______________
- notorious woman _______________
- number _______________
- weird characters/people _______________
- object, plural _______________
- a phrase meant to insult _______________
- adverbial phrase (how did you jump? i.e. …..like a madman, without hesitation, for no good reason, etc.) _______________
- a dangerous action (i.e. – running into traffic, etc.) _______________
- article of clothing _______________
- something yucky _______________
- verb, past tense _______________
- object _______________
( ) = an optional word, choose one or the other.
- I once got so drunk I ______1._______ (a) an _____2._______ during _____3.______.
- I failed the roadside DUI test because I could not touch my ______4. ______ to my ______5.______.
- When I get wasted my friends say I act like ______6.______ trying to play ______7.______.
- I once came out of a blackout surrounded by empty ______8.______ boxes and dressed up like a ______9.______.
- Once, I was so desperate for money I gathered (all) my ______10._______ and sold (it) them at a pawn shop for ______11.______ dollars.
- My mug shot looked like ______12.______ had a kid with ______13.______ who obviously hadn’t bathed for ______14.______ weeks.
- My nightmares used to include ______15.______ throwing ______16.______ at me while shouting ______17.______.
- Someone once posted an online video that showed of me completely sloshed, running ______18.______ while ______19.______ just so I could win a bet.
- I once went to work so hung over I was wearing my ______20.______ inside out and my breath smelled like______21.______ .
- There was a time where I would have ______22.______(on) a ______23.______ if it meant I could be free of my demons.
So, have fun with this. It should serve as a reminder to some (and a promise to others) that living on the other side of addiction is ALWAYS going to be better than dying inside it.
I look forward to hearing some of your responses to this. Feel free to post what you came up with and let others share in your laughter!
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With Love and Compassion, Daniel Andrew Lockwood
74. WELCOME TO HELL
This entry is purely my opinion. Feel free to complain if you like. Most are quite practiced at it so it should come easily to those who insist on spending their lives looking for ways to be offended. I seek neither to change anyone’s belief, nor do I claim knowledge of an esoteric nature. If you want an argument, this is the wrong forum. Sharing, however, is always encouraged.
Occasionally I am asked if I believe in heaven or hell. As far as I’m concerned this question is an opening line to some sort of judgmental attack by the person who presents it. Be that as it may, I do indeed believe in these places, but to me they are not the physical planes so colorfully depicted in literature and art that the world is familiar with. The clichéd examples of everlasting peace and eternal damnation seem to be missing a critical observation, they both exist because without them there would be no balance, no creation, no expansion, and no purpose. The elimination of one would mean oblivion for the other. North cannot exist without south. The “magnet” that is our life and world is a constant co-existence of forces that seem to repel when in reality they are the perfect example of mutual attraction. Try to cut one end off and there is still its absolute “opposite” attached. We cannot live in one and disregard the other. Perhaps the balance point is where we must reside. Perhaps our purpose is to harmonize the space where they meet. This spot truly is the razor’s edge.
Let’s go the Christian route and use the Bible as a reference point to see if there is any evidence to support what I am describing. My favorite quote is a red letter one.
Luke 17:21
21 Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.
One cannot get clearer than this. Jesus himself says the way to God lies within. If the kingdom of God is heaven, and the path to our relationship with “him” is inside of us, then where is hell, its so-called counterpart? I would venture to say that the world outside of us is the kingdom of the devil. Don’t believe me? Well there’s more biblical evidence pointing to this observation. There are a few lines where the devil tempts Christ.
Mathew 4:8-10
8 Again, the devil taketh him up into an exceeding high mountain, and sheweth him all the kingdoms of the world, and the glory of them;
9 And saith unto him, All these things will I give thee, if thou wilt fall down and worship me.
10 Then saith Jesus unto him, Get thee hence, Satan: for it is written, Thou shalt worship the Lord thy God, and him only shalt thou serve.
The devil takes Jesus to the highest point that can be found and offers the world and all it contains if he bows to him. The question is why could he offer this? One cannot give what one does not first own, therefore the material world must be his kingdom. It’s all the “stuff” and their anchors surrounding us, money, food, power, drink, sex, drugs, possessions, and so on are the “temptations” or apples so many (including me) are drawn to. The first commandment says we are to have “No Gods before me,” which is frequently interpreted as shunning or turning away from false gods. Okay, so what is a false God then? Again, it’s all the enticements of the material world. Don’t get me wrong, stuff is nice, fun, and useful, but stuff is not supposed to be the ultimate goal in life. Things are not evil, they never will be. It’s our pursuit and our importance of them that makes it so.
More evidence of this needed mindset is presented here.
Luke 18:18-22
18 And a certain ruler asked him, saying, Good Master, what shall I do to inherit eternal life?
19 And Jesus said unto him, Why callest thou me good? none is good, save one, that is, God.
20 Thou knowest the commandments, Do not commit adultery, Do not kill, Do not steal, Do not bear false witness, Honour thy father and thy mother.
21 And he said, All these have I kept from my youth up.
22 Now when Jesus heard these things, he said unto him, Yet lackest thou one thing: sell all that thou hast, and distribute unto the poor, and thou shalt have treasure in heaven: and come, follow me.
Christ didn’t want this man to have nothing, he wanted him to turn away from what he was putting first in life, material possessions. The man had disregarded the first commandment.
I do indeed have a LOT of stuff. Books, music, clothes, tools, furniture, dishes, etc., etc., fill my home with convenience and comfort. Some is defiantly required so I may live a life of my chosen responsibilities, but to be honest, most is unnecessary. I truly say this to you now, if my house were to burn down tomorrow and my wife and cat were alive and well, I’d be “okay” with that. I’d be upset and angry at first, don’t get me wrong, but in the end I would know what really matters would have survived.
So, let’s talk a little more about how I understand the existence of heaven and hell. Heaven is the kingdom of God or the realm of all that is spiritual including the emotions of love, trust, compassion, faith, and forgiveness. Hell is the kingdom of Lucifer and contains all that is not spiritual and certain attitudes like judgment, fear, regret, worry, and shame.
As far as I am concerned both of these places are a state of mind that links us to either self-destruction or divine alignment.
There is a huge story at the beginning of the Bible called… Genesis. It tells how we came to be, live in the house of God, and exist in his image. We were in constant contact with God, and God with us. The next question is what is OUR true image? If we are to believe the Bible, we are indeed made in God’s image, however, I know for a fact that I am not my body, not my reflection, not my genetic ancestry. I cannot look into the mirror and say out loud, “All I am is flesh and blood and nothing else.” It’s a lie, one that’s easily recognized. So if I’m not my body and I was made in God’s image, what the heck IS God’s image? I have no idea. Is it energy, spirit, thought, or perhaps some unknown etheric force? I do know what it isn’t, and that’s a damn good start.
So here we go down, down, down, the rabbit hole. Get ready.
Hebrews 9:27
27 And as it is appointed unto men once to die, but after this the judgment:
We already DID die once. We died a spiritual death. How did this happen? We embraced the material world i.e. “the Apple.” We turned away from spirit and towards the material. What defines the material world the most you say? Opposites such as up, down, left, right, rich, poor, beauty, ugliness, man, woman, black, white, and so on embrace the idea of opposing force. This IS the world of judgment. Here we are, spiritually dead living in the world of judgment. OK, getting weirder now…
John 3:3
3 Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.
According to this passage we must be “born again” to enter the house of God? Yes, because we are spiritually “dead” now. We are living in Hell, and dead as can be. In order to be re-born we must leave this place.
The next question begs to be asked. Why did we do it? Why did we choose a path of such potential disharmony? I believe the evidence exists where the two worlds collide. What attracts both the material and spiritual? What is the connection point? Ask yourself this question, “What do all the religions of the world have in common? What is the thread that runs through every belief?” It’s quite simply, art. Artistic expression is in all forms of acknowledgement towards God. This single action is both material and spiritual in design. It’s what bridges the gap and promotes movement allowing a symbiotic relationship between the two. Look at the music, buildings, pictures, poetry, costume, and ceremony that exist in religion today; all of it is deeply immersed in beauty.
People are always looking for the differences in our beliefs, trying to sift out the truth from a perspective that is flawed to begin with. We must look for the similarities if the purest truth is to be illuminated.
When we are in touch with God are we not of the frame of mind of an artist? The examples are quite varied but all have the same effect, cooking the perfect meal, intimacy with the one we REALLY love, reading a wonderful book, working on our dream car, gardening, singing, writing, painting, listening to music, on and on and on. When we create, we align back to that place where we began, keeping one foot here and one in the spirit world. There is ONE more piece of evidence that will support this observation. A sense of time is lost. We lose awareness to the passage of the hours. When we align with God we share his perspective for cosmic movement as this last quote will attest to.
Peter 3:8
8 But, beloved, be not ignorant of this one thing, that one day is with the Lord as a thousand years, and a thousand years as one day.
Go forth and create, for are not those who destroy detached from spirit? Does it not seem that they do so only for what matters in the material world? The more we are intent on destruction, the more we waste what precious time we’re given, and the more we create the more we anchor ourselves in eternity.
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With Love and Compassion, Daniel Andrew Lockwood
73. A LETTER TO MYSELF
In July of 1995 I was a desperate mess. The future offered no comfort or promise, the past supplied only pain and excuses. It had been many years since even a moment of happiness had flickered. In its absence my pursuits were narrowed to chasing pleasure, and even that road was turning into a nightmarish, twisted path where my demons urged me to continue a life of madness from the sidelines. I felt doomed to die in waves of searing agony, leaving behind a life that, once extinguished, would make the world a better place for everyone.
I was wrong.
If you could write a letter to your younger self what would you say? Would you reveal things better discovered through experience? Would you try to avoid any of the pain you have felt? Would you attempt to speed up the future so better things could be done faster? It’s what I would have wanted at the time, and if those wishes had come true I guarantee I would have pissed the gift of foresight away in a matter of days.
Here is my letter………..
July 27th, 1995
Dear Daniel,
I know you are in pain, angry and scared. I promise there are wonderful times and teachers ahead. Shut your mouth, open your ears, and don’t lie. The universe will place in your path all that you need and want. Love, purpose, and health will return. The road will be challenging but you will have guidance, motivation, and peace. I will NOT tell you anything about who, what, where, or when. Here is where faith must be employed.
There are really only a few pieces of advice I can offer. Above all remember this, if you walk through life backwards you will never see the signs leading you to a better place. Let go of your history. There is nothing that happened yesterday that can be used to justify this moment; the past does not equal the future. Stop insisting on doing things your way and give in to their way. This doesn’t mean you’ll become a slave to the will of others, it means you become willing to serve something greater than yourself. Drop the need to be right. It’s a waste of time. Eventually the right thing always happens anyway. Stop judging yourself, this is the biggest breeding ground of excuses one can tend. Focus on the moment, don’t regret the past, don’t worry about the future. And this last one will not make sense for a long time, just keep it in your head. “Never give up but ALWAYS let go.” It sounds like a dichotomy; it’s not. Remember that I love you and believe in you.
Daniel
This letter is really for anyone who was in, and is in, the same place I was. I love and believe in you too.
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With Love and Compassion, Daniel Andrew Lockwood
72. WHAT DO MEN WANT?
OK ladies, let me guess what comes to mind first; beer and sex? Well, yes for the male of the human species, but not the real men. Some boys never become men just as some girls never become women, but it’s my guess the odds of transformation heavily favor females. I was in my thirties before I could look in the mirror and say out loud to my reflection that I was indeed a man. In my opinion the foundation for guys, is in a word, strength. We want to be tough and here’s the problem with this philosophy. We tend to equate toughness purely on a physical level. When this happens we cling to those times in our lives where we were were the strongest. For many it lies in our youth and we spend a great deal of energy either focused on or trying to recapture the past. For many more this remains a chase throughout our lifetimes. We become convinced that if we cannot physically prove ourselves we will lose our identity. There’s an easy fix and the MEN know what it is. All we must do is re-define what strength really is. Real strength lies in the willingness to do those things that are hard to do. No need to go into it here, there’s an early entry on this blog that addresses this subject.
Being Tough
Click on the link above.
Feel free to share this with those guys in life that seek answers. So many are.
So, let’s get into some “secrets” about men that women don’t usually know. Think you understand what look turns a man on? I doubt it. Here is a little quiz to test your knowledge.
OBSERVATION #1 What do we find truly sexy?
Take any woman, doesn’t matter who she is as long as the man in question feels she is fairly attractive. Let’s dress her up several ways and see what look the man finds most alluring.
- Bikini
- Jeans and a tee-shirt
- Lingerie
- Sundress
- Hooker
- Naked
- Business suit
- Evening gown
So, what do you think number one is? Actually it’s a tie and I’ve never heard an answer past the third choice. In first place….sundress/business suit. Jeans and a tee-shirt is third. I prefer the sundress but the business suit is my second choice. Notice that the other choices, hooker, lingerie, bikini, naked, and even the evening gown are designed to grab our attention. Believe it or not I think we prefer femininity mixed with a hint of wonder and discovery. Show your man this article and see if I’m not right on the money. If you want to mix the sundress with the business suit think “librarian.”
OBSERVATION #2 Men LOVE to shop.
It’s true, we love to shop; we just don’t usually want to spend time or money in the same places women do. Pawn shops, garage sales, flea markets, anyplace that has tools, and outdoor accessories/sporting goods are typical examples of what triggers our desire to spend. Want to get us to go with you? Promise that some of your stops will include places like this. Yes, we are probably going to sit on the bench in the middle of the mall while you look for makeup and shoes if that’s the only thing on the agenda. Mix it up and we will gladly share in your interests. There’s nothing like the “toy store” to get anybody excited. Girls play dress up, princesses and dolls; women love to shop for clothing and accessories. Boys love to construct, Legos, and Erector sets; men love to build and fix. The urge to connect to the creative side never goes away, it simply becomes practical. So, women, if you play your cards right and take us to the right toy stores, we may in turn produce something useful from it. I am aware these are stereotypical examples. Some guys prefer a canvas and paintbrush, and some women prefer flowers and gardening. In any event it should be easy to decipher an individual’s taste and need for expression. A richer life of creativity usually begins with where you both go when you leave the house and what you come back with. Sharing in those activities will result in a productive and fun relationship.
OBSERVATION #3 What happens to a bunch of men when an attractive female enters the room?
You know why women think men are idiots? Well, it’s because basically we are, especially when we’re young and in a group. In my youth I too was occasionally a part of the behavior that illustrates what I’m about to point out. So, what does happen to guys when a beautiful woman walks in? Do we wonder what she looks like naked? Do we fantasize about what might happen on our first encounter? Do we wonder if she might find us attractive? Hardly. What happens is we all start competing to see who’s the biggest moron. We start trying to impress each other. It’s that stupid alpha male, chest beating, peacock strutting crap; and alcohol magnifies this effect about ten fold. As a matter of fact, if you get enough men together we’ll just stop talking and start grunting and pointing. Morons. Here’s the kicker; the one guy that really does want to meet the woman will go up to her, introduce himself, then they’ll both leave and no one will notice. We really are idiots around women. The good news for women lies in knowing just who’s avoiding this urge to lower their I.Q. In doing so you will automatically weed out all the losers.
OBSERVATION #4 The way to a man’s heart is through the funny bone.
I remember somewhere around middle school the topic of maturity cropped up concerning the speed at which girls progress compared to boys. I was offended at the time but the observation was spot on. There is a way to look at this with more awareness and it has to do with semantics. Try this one out and see if you agree. Girls take life seriously faster than boys do. It’s a subtle change, almost negligible, but is does refine the definition of what both sexes instinctively understand. It’s true, we do seem to take life less seriously, but therein lies one of our greatest assets, humor. We love to laugh and to make people laugh, and I’ve never met a woman who doesn’t want a guy who’s willing to oblige. There’s no doubt we take it too far sometimes, I know I do. At the beginning of this article I said men only wanted beer and sex. I left out laughter. We crave humor, both as spectator and performer. I’m well aware that women have this same need too but I feel ours is more pronounced; and juvenile. I’m sure the ladies will agree with the juvenile part. Keep us in a humorous mood and we will follow you anywhere.
That’s all I have for the moment. Perhaps when another twenty years goes by I’ll have a little more insight. For now this will have to do.
Don’t forget to check out my last entry “What do Women Want? There’s some humor in there as well.
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With Love and Compassion, Daniel Andrew Lockwood
71. WHAT DO WOMEN WANT?
Don’t worry……..what men want will be the subject of my next entry.
I bet I know what you’re thinking; the men’s entry is going to be a LOT shorter than this one. We’ll see. In any event, what I’m going to share should be somewhat entertaining. I just turned fifty and there’s no doubt some of this knowledge would have been of use when I was much younger. I’m not trying to come off as some great guru that knows about the ultimate secrets keeping men and women from understanding each other better. Lord knows I need a lot more information before that tag could be used, but what I do know is for the most part fairly accurate and rather useful.
So, men, listen up. You think you know what a woman wants in a man; money, power, and looks, right? Wrong. Here’s where we stumble massively. We’re used to seeing “normal” looking guys with gorgeous ladies and think “What the heck? What is it that attracts these beauty queens to those whom we judge ordinary? Well, they know and practice those traits that are truly magnetic, either instinctively or consciously. Look to all the male sex symbols of Hollywood, the stratospheric examples of today and those that live on through pop culture and legend. Look for the common behaviors and it becomes easy to see why they are the men who have never, and will never fade away. Here are the five biggest patterns.
OBSERVATION # 1. What attracts a woman?
- There’s no cologne like confidence. This is the single most powerful source of attraction on the planet and I’m not just talking men and women, I mean men with everyone and women with everyone. Men, however screw it up the most and feel cockiness is a synonym for this elusive elixir. Far from it. Cockiness is the best repellent one can project. Here’s the difference in a nutshell. Confidence wants to prove itself through action, cockiness wants to convince others through dialogue. Women (and everyone else) are attracted to doers, not to those who brag.
- Nothing grabs attention like a powerful command of language. You think Sean Connery, Johnny Depp, Yul Brenner, Cary Grant, and George Clooney are at the top strictly because of their looks? Hardly. Yes, they’re handsome, but let’s face it, that’s what Hollywood is mostly full of anyway; beautiful people. What makes the standouts standout? Listen to them talk and you’ll hear a distinctive pattern of intelligence and ease. They do not stumble through vocal expression, they rejoice in it taking careful steps to speak with the proper speed, tonality, and emotion. Two of the best are Liam Neeson and Anthony Hopkins, perhaps not the most attractive of men, but ask any woman who has watched them and you might be surprised at what they think.
- Posture. I still see men my age walking like they are in middle school two years past puberty. Slouching, mouth hanging open, dragging their feet, and spitting every 18.4 feet. Yuck. Yup, these guys are not the stuff of female fantasy. Have some self-worth to how you move and people will project an image of someone who believes in himself. Walk with purpose but not with arrogance. Think “James Bond” and you’ll have it made.
- Kindness/Selflessness. This does not portray weakness and anyone who would argue otherwise is probably quite lonely and unhappy. Putting others first is truly rare and therefore extremely noticeable when it takes place. Those who work toward the interests of everyone else eventually command the most respect and admiration. This cannot be faked and those that try come across as shallow and dishonest. How can a woman not be attracted to a man who has her best interests at heart?
- Hygiene. It’s been said one cannot judge a book by its cover; I disagree with this. How we treat ourselves sends a powerful message to those we come in contact with; and cleanliness is the best first message we can offer to those we wish to attract. Whether you like it or not it’s difficult to sell to self-respect and reliability when it’s wrapped in neglect. Nothing fancy needed here. Clean fingernails, combed hair, brushed teeth, fresh clothing, etc. Keep in mind that hygiene extends to our environment as well. Being clean and somewhat organized can be quite seductive.
So, nothing above has to do with looks, money, or power. Looks, money, and power only become desirable when they are preceded by the proper attitudes and habits. They are the enhancements of structure; and those structures built with the greatest of care automatically attract quality upgrades.
OBSERVATION #2. The power of surprise.
For the men that don’t get this one, here is where the seed of anything romantic lies. All women love surprises, but not all surprises are appropriate. No unannounced parties where she hasn’t gotten ready to look her best are allowed. Driving to the jewelry store to pick up something already purchased when she thinks you are going to lunch is allowed. Surprises must be kind, soft, helpful, and loving in nature. Packages in the mail with her name on them, cleaning the house when she is away, a handwritten letter, flowers delivered to her work; these are the gestures that prove to the one you love that she is on your mind. Even when she might suspect the event, she still wants the surprise, and here’s why. When she says “You don’t need to get anything for my birthday” she is placing more value on your ability to understand and anticipate what she desires over her urge to simply request it. Here’s the kicker. When a man says “I don’t want to do anything for my birthday” the woman interprets is as “Ah! I must surprise him!” This is why we seem to have so many truly unwanted events, actions, and gifts. Don’t feel bad guys, they come from the heart.
OBSERVATION #3. The number one thing women want us to give them.
Ah, the age old question, what do women want from men? (This is different from the first observation; what do women want in a man, what do women want from a man?) It is jewelry, security, or sex? Perhaps it’s the ability to open jars, fix the car, or reach something on the top shelf? How superficial can you get? They want the same thing we want from someone we are going to spend the majority of our time with. Number one, at the top of the list in bold easy to read letters – they want us to be their best friend. And they should be. Anything less is undesirable for both sides. Think about this for a minute. Our best friends we grew up with (I’m most likely talking other guys here) we are probably still friends with, right? Yet did we not have disagreements and sometimes even knockdown drag-out fights with these same people? Of course, but in the end we remained friends. It’s a powerful force, one difficult to break or walk away from. Friendship, real friendship, is the purest form of love because in the end it’s unconditional. Bumps in the road do not keep us from moving forward. Casual acquaintances move on after a time, and that’s fine, but best friends see beyond hardship and disagreements. When we see elderly couples walking in the park, holding hands and smiling, isn’t there a sense that there’s something more than love between them? To me they almost seem like the same person. This is what women want.
There it is, I wish I knew more but for the moment it will do. Don’t worry, the men’s section is next. It promises to be a lot funnier and I’m sure it will surprise a lot of you.
Please follow my blog. Comment and share as you wish.
With Love and Compassion, Daniel Andrew Lockwood
LIGHT ON THE THRESHOLD 