28. A CHANGE OF PERSPECTIVE

Homeless person

I drive a lot these days and have since my early twenties. Some take the same familiar route daily while mine has always been all over the map. Years ago, in the early nineties, I drove from Port Angeles to Wenatchee, and from Olympia to Bellingham while living south of Seattle. From there I moved to Des Moines  and continued my travels in a larger  area that stretched from Kansas City to Lincoln to Cedar Rapids and sometimes beyond. Here in Denver I often commute up to one thousand miles in a week. While most of the country looks different wherever I go, some of the scenery sadly remains the same. It seems that no matter where I end up, there among the population is the face of our fellow man that suffers. Those in desperation eventually stand on the street corners of every city asking for a handout. They are more ignored than assisted, and they have lost the outlook that life is a gift, not a burden.

I must admit there was a time when I looked upon these “vagrants, bums, tramps, or beggars” with an attitude of indifference. I wished them no ill will, but I also felt there were places other than the local intersection that could be of benefit to someone with the fortitude to brave the elements and take an obvious daily dose of  verbal abuse. My thoughts would always go in the same direction, “If these people could just focus the same energy on a slightly different life, then abundance would be forthcoming in ways they had only dreamed.” This opinion was coming from a man who was drinking constantly and had little to show for his efforts other than a messy apartment.

As time, and eventually sobriety strode on, my attitude toward this population softened, but for the most part it basically remained the same; that is until one day when I was listening to an audio program in my truck by Dr. Wayne W. Dyer. He was narrating a time when he and some colleagues were walking through New Orléans and happened across a homeless girl. Dr. Dyer gave her a hundred dollars and offered further assistance which she declined. His friends had tried to talk him out of giving her anything to begin with, stating that he was enabling her by handing over something that would most likely be used for self-destructive purposes. Up to this point had I agreed with his opposition, and then he said something very significant; something that changed my life in an instant. What he said was basically this, “This act of giving, without judging who is asking for it, is not between me and them, it’s between me and God. What they do with this gift is none of my business.” This struck a chord with me and it made sense. All of the sudden I was turned completely around in my attitude.

That particular day I was stuck in traffic approaching a corner where a regular guy had stood for more than a year asking for handouts. He greeted his potential source of income with  a daily dose of positive energy; broadly smiling while waving  and flashing the peace sign at everyone as they passed by. I moved over to his side of the road and rolled down my window to hand him some money. This was the first time in my life I had actually felt like giving to a total stranger.

“What’s your name?” I said as I handed him a five.

“Brian!….Thanks!”

“You make me smile every time I see you. You may not believe this but a few years ago I was damn near in the same boat you’re in, so please don’t give up hope; I’m glad I didn’t.”

On my way home I stopped at a convenience store and bought some junk food along with a one dollar scratch ticket. It turned out to be a hundred dollar winner. I couldn’t stop laughing because the five I had given away was nothing to me, scrap paper in my pocket that, knowing my habits, would probably end up in the washing machine. Fast karma and a fast lesson. I carry one dollar bills with me now to spread the wealth, but the police are cracking down on panhandling more than they used to so my opportunities are much less than they were.

Over time I would talk to Brian and encourage without criticizing or preaching, but the day came when  he simply wasn’t there; and I waited. Six months went by and someone else eventually took over his spot. Finally I worked up the courage to ask the girl, whom I had gotten to know a little, if she knew what happened to him.

“Why yes! He’s off the streets now. Brian cleaned himself up and is working full-time.” As positive as I am, I was still stunned; flabbergasted actually. Wow! One in a thousand, maybe more. This news made my week. I was relieved he was ok. I’m sure he never knew but his resolve served to inspire me even further. If the opportunity to thank him in person ever arises I will do so with great enthusiasm.

When I look at these faces now all I see is a person of potential and someone who has misplaced a connection to the ability of re-creating and improving upon their best moment. Was it on some forgotten playground, as an innocent child lost in mindless play? Maybe it was their first kiss? Perhaps it was the time they first hugged their puppy knowing that this love would never go away? Maybe it was something as simple as watching a sunset. All of us have these types of memories and most attempt to build on them, but some lose their way. If someone is standing on the street corner and asking for help, do they need help? The answer is ALWAYS yes. It’s never no. DO NOT ask yourself if you think they did it to themselves or not, it does not matter. As far as I’m concerned this observation is an inarguable point. Granted, the help they need may not be what they want, but they do need help. It’s sad that in a country like the United States, where there is more abundance in our gutters than there is in many other parts of the world, that there are people who are completely blind to what literally lies at their feet.

If we all come from the same place and are destined to end eventually up where we started, why must we insist on separating ourselves between these two events? Is it our duty of the spirit to bridge this gap and repair the rift that breeds selfishness and greed? It is at least for me, and I plan to continue proving by example that our connection to each other is the secret to a life of fulfillment and peace. What good is a life of prosperity if I never share it or at the very least, show others how I got there?

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With Love and Compassion, Daniel Andrew Lockwood

27. COMING FULL CIRCLE

full-circle

Years ago I was working on a job north of here. I had little authority and was mostly in a position of response rather than initiation. My supervisor set me up on a task that required me to be on a ladder and work for some time in the ceiling. I was by myself and the day was going well until a man from another trade showed up.

“You’re in my way.”

I glanced at him and continued my duties.

“I have work to do here.”

This time I responded but didn’t look at him. “Yea, me too.”

He was starting to get irate and I was honestly becoming somewhat amused; though I didn’t let my antagonist on to how I was feeling about the whole situation.

This time he came at me with a heightened verbal attack. “I need you to move! Are you not listening to me, I have work to do!”

Now, I’m sure we could have figured out how to get around each other, but this time I thought a little defense was in order. I stepped down with my tools in hand and faced him looking straight into his eyes.

“You know, if your opinion meant something to me I might get pissed, but since it doesn’t, I just don’t care.”

He lost it and I had a hard time keeping a straight face. As he was throwing his tantrum I continued with a steady voice. “Look, I don’t hate you, I don’t love you, I don’t anything you at all. As far as I’m concerned you’re going to do one of two things and only one of two things. You’re either going to keep talking or start swinging.”

He stopped and looked at me a little slack-jawed. After a moment of contemplation he said, “I guess I’ll just keep talking.”

I laughed a little, “There you go, keep talking, doesn’t matter to me.”

He left and I never saw him again.

I’ve lived a long time not worrying about the so-called “bad things” others thought of or expressed about me. The simple fact that I can’t do anything about what others think is all I need to embrace this philosophy. When I acknowledge someone else’s opinion I give it power; when I reject it, it has no energy. Even if I had the ability to change the mind of someone who didn’t agree with me, I wouldn’t. To do so would be against everything I believe in. Persuasion of  those who don’t align with my agenda by initiating actions and examples is fine, but to try to leverage my way using fear and intimidation is out of the question. I’ve had this way of dealing with potential adversaries for some time, little did I know that the opposite was also true, and finding that out was one of my greatest epiphanies.

I’m a fan of Dr. Wayne W. Dyer, among many other teachers. He quotes Abraham Maslow quite a bit, mostly in reference to becoming a self-actuated person. One of the qualities projected by these people is an ability to “be independent of the good opinions of others.” Honestly (without sounding like I’m throwing myself under the bus) I had a difficult time understanding this bit of information. What did it mean exactly? I found out quite by accident while working on another job.

Tony and I were in a crawl space installing drain lines and having a pleasant conversation while we working.

He was still an apprentice and I was showing him some techniques as we progressed. “You know Daniel, I’ve never heard anybody say anything bad about you.”

I shrugged, “Wouldn’t matter if they did. I chose whom I live to please, and that group is very small. Everyone else is on their own.”

He laughed and the conversation continued. “As a matter of fact, all I’ve heard is good things, you get a lot of praise.”

This is where it got weird for me. I had no idea how I was going to react until I said it. “That doesn’t matter to me either. I’m grateful for it, but I seek neither applause nor even endorsement.” That’s when it hit me, I was independent of the good opinions of others. The realization shook me tremendously and I felt a little light-headed. I had come full circle with this belief.

By no means am I saying that others opinions aren’t important to them, of course they are. My opinions are important to me as well, but if I were to accept that everyone’s opinions were as at least as important as mine, I’d lose sight of my path. I’m not talking about becoming self-centered or arrogant. What I’m really focusing on is not letting others sway me from reality by either letting negativity dissuade me, nor letting praise give me false sense of accomplishment. I seek no approval, I accept no hostility. I do however accept criticism from those I choose to admire, and allow appreciation from those I have a close connection with. It sounds like a fine line. It’s not. I simply keep a small, very tight circle of influence around me.

Ask yourself “How many people actually have opinions that matter to you?” and you’ll see what I mean. It seems to be five or less for most people I’ve talked to. Too many and you’ll end up living the life of everyone else; constantly striving to please and fulfill their agendas. I don’t think anyone has ever made the world a better place by attempting to silence their audience with the promise of pleasing all of them.

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With Love and Compassion, Daniel Andrew Lockwood

26. WHAT DOES GOD LOOK LIKE?

I was lucky. When it came time to put my belief in a higher power to the test I had no problem accepting there was something “out there.”  My faith, as feeble as it was, was little more than an understanding the cosmos existed under some sort of unified purpose. There are those who might call this approach strictly scientific. I for one figured that science itself was still part of everything and therefore part of God. In any event I had an upper hand on those who were reluctant to accept the idea of a supreme being. As time went on I began to wonder, “How could I present a logical picture of God to those who simply could not grasp the idea?” Mind you, I’m NOT looking to convert, change minds, or persuade others to follow my way of thinking. What I am trying to do is offer my view on the subject. If it helps clarify what God is then perhaps there are those who can move past this stumbling block and continue along a path of continued prosperity.

This is my illustration of  God – (right-click on the picture and open in a new window to expand)

The idea for this representation evolved from asking myself “How does God move?”  My first inclination was to conclude everything is a part of God; all of it is connected. This makes sense to me because as soon as it’s suggested something exists that isn’t a part of God, then I must accept there is more than one point of origin. Two or more “laws” of creation cannot co-exist within the same universe. Any conflict will cause the weaker force to vanish after being instantly overpowered by the stronger one. My second conclusion was that a “living” existence must do at least two things, draw energy and perpetuate survival by either expansion or reproduction. The ability to overcome and adapt is the motive for perseverance.

For the sake of presentation let’s call the substance that God draws upon for continuation “chaos.”

  1. This is (1.) on the picture. Others may call this darkness or dis-order but I prefer to interpret it as an unorganized source of energy; one that isn’t negative or positive, simply neutral.  I’m well aware that God is both; but then again, so are we. We too have within us raw material which we draw from, intending to change whatever it is and improve how we live.
  2. Most us live in the world of perceived opposites. This is (2.) on the drawing. Here we think in terms like, up – down, left – right, good – bad, black – white. We have a tendency to process a three-dimensional life with two-dimensional judgment. We also cannot see those on the other side of the equation but we feel their movements. This is an unstable environment leading to petty conflicts and an illusion that there is separation between ourselves. This is also where the material plane calls itself home. Stuff and personal accomplishments prevail in abundance.
  3. As we continue towards the center, there’s a realization that we must nurture our connection to everyone and everything. This is (3.) Our vision for the future includes those we once thought of as our opposition or enemies. Our lives begin to calm down and conflicts begin to disappear in place of a more cooperative existence. A desire to work in harmony is unavoidable at this point. There’s an urge to let go of our two-dimensional habit of judging and embrace a more encompassing way of unity.
  4. At  the center of movement, as indicated by (4.)  we drop all previous conceptions. Complete balance and clarity emerges. Life and living is about connecting harmoniously with everything. The mantra here is “oneness towards expansion.” We leave the material world behind and begin a journey towards a collective existence of pure spirit. From a fractured and turbulent source, to an ordered and symbiotic destination, this is the journey we all will eventually complete. Awareness of connection speeds up the process while denial of connection slows it down.
  5. Once completely past the world of judgment we enter an “expansive whole” (5.) where growth continues. All of this is symbolic of course and just MY understanding of how we are moving through the universe. I feel for those grasping for a concept, this should do nicely. Getting past the idea we are NOT separate is difficult for many. The fact is we are all symbiotic. I rely on people to grow food, sew my clothing, provide fuel, and so on. Even those who claim solitude exist because two people got together and had sex. No one is here independent of the environment, and our environment is actually infinite.

I believe the need to connect is part of everyone. We make friends, we have lovers, we socialize and communicate, and we pray. We want our as our purpose to be part of the chain that leads to the center. The way is easy, ask for guidance on one hand and offer assistance with the other.

By the way, turn the picture upside-down for a surprise.

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With Love and Compassion, Daniel Andrew Lockwood

25. ALL THE WORLD IS A MIRROR…

thinker (2)

I once met a man who acted exactly like me and I couldn’t stand him. This is the God’s honest truth. As I stood there slack-jawed, watching this person complain, blame, and throw a tantrum, I was both amused and horrified. His behavior was not just disruptive to his own agenda, it was interfering with the duties of those around him. As he flailed about it dawned upon me that all of his energy was being used on the opposite of what he said he wanted; getting the job done. I was a year and a half past my most self destructive behavior when this happened, and I was grateful for having witnessed it. I’d never been so stunned in my life. I was this man; selfish, self-centered, and looking for excuses in my environment that could perpetuate my behavior. I felt sick. I also felt fortunate.

Do I really feel we see ourselves in others? Yes. There is a way to use this observation to  great advantage, and it’s probably not what you think it is. Most people don’t want to openly admit their mistakes or flaws, preferring instead to keep a mental note of what not to repeat should similar situations arise. Fair enough, though the benefits of humility, trust, and respect will flourish when one is quick to admit error to those it has inconvenienced. Since it is rather painful to look at what annoys us the most and try to find that part of ourselves that aligns with what needs purged, I would suggest an entirely different path. Look instead to everyone around you and seek out what is good, beautiful, perfect, and pleasant. In turn you will subconsciously elevate those same qualities in yourself. There is no need to evaluate the “bad” in others when observing the “good” will benefit you more. Don’t get me wrong, just as the beginning of this essay pointed out, I was glad to discover what needed changed. I think it’s easy to see that if I were to be in  constant (negative) judgment, and then go on to justify this state of mind by announcing that I was in search of myself, my ego would simply take over and I would revert to thinking I couldn’t be nearly as “broken” as those I was witness to.

Do not the best of us also see nothing but the best in others? Do not the most negative see nothing but an imperfect and broken world? Think about that for a moment. History has its examples just as our own families and colleagues provide theirs. Consider this, I believe that redemption is available to the worst of us; because if it isn’t available to the worst of us, then is isn’t available to any of us. What this means to me is that there is good in everyone, and I mean EVERYONE. The harder we look for it in others the more we must express it in our own lives. This practice lends itself to a life of love, tolerance, forgiveness, compassion, and empathy.  All of man’s struggles seem to arise from the absence of these five qualities. Let’s not let the opposite determine our actions..

With Love and Compassion, Daniel Andrew Lockwood

http://dailypost.wordpress.com/dp_writing_challenge/worlds-colliding/

24. “I would not …

“I would not give up one moment of experienced pain for the promise of eternal bliss. Remembering where I’ve been and knowing what must be avoided are the greatest gifts I own.”

23. THE IMPORTANCE OF THE RIGHT QUESTION

questions

A few weeks ago I wrote an entry called “The Right Questions.”  This is a follow-up or companion piece to that article. Approaching life in this manner is a passion of mine, and I’ll most likely write about it again in the future.

When I first ventured towards new horizons, a different perspective of both asking and answering questions became necessary. The volume of my new-found form of analysis was more than I’d anticipated. Some examples were clear, and the answer obvious, and some were quite cryptic. The latter of the two was meant to free certain “mental” wheels that had been poorly maintained. When I was asked “What must I do to begin building up a life of reliability?” the solution was to stop being late everywhere. There was no doubt as to the meaning of this directive, and there was no uncertainty as to the outcome of its implementation. The answer came quickly and was easy to understand. On the other hand I was frequently given nothing more than the answer with instructions to search for the question. One such example was “You limit yourself because you have a fear of success.” Quite often my goal was to come up with the question that fit the answer. Eventually I did, and the question was, “Why do I avoid responsibility?”  In any case, the quality of my life improved with the quality of the questions that were being asked, either directly or indirectly.

One such question that drastically changed my life was, “If you knew you only had an hour to live and if you felt good and weren’t scared, What would you do?” It’s an old  point of discussion and I’ve heard it before, but I’d never meditated on it. Once I did, my outlook on life shifted considerably. Basically I’ve gotten two answers from those who were sincere in coming up with an honest reply. Some say prayer and silence would be their choice. This is a minority answer, and I consider it an extremely enlightened one, but maybe one in twenty will state it. The majority say something like, “I would use part of my time to thank those whose lives have made mine better. Whatever was left over I’d spend in the arms of the person I love the most.” My personal response probably lies here. It’s an interesting question because no one says “I’ve only got an hour, maybe I should clean the house, or mow the lawn, or go to the bank, or even eat.” Nothing material is attached to where true value lies. Nothing. This is but one example of a high quality question.

Most seek nothing but answers when their true quest should be identifying the correct questions. My mentor used to say, “There are no right answers to the wrong questions.” If you say to the ether “Why me?” you will get lots of answers that do nothing to empower you. In return you’ll get plenty of information designed to reaffirm why you are in a place of undesirability. Logically, if the original inquiry is producing unwanted answers, then should not the opposite question produce what is sought? Try asking instead “Why NOT me?” If you want to lose weight the opposite of “Why am I fat?” is NOT “Why am I not thin?” This is the same question in disguise. It’s true opposite would be “How can I get thin?” Subtle; yes, but believe me the brain knows the difference and it will eventually churn out what is asked of it.

Subconsciously (and of course consciously) everyone has conversations in their minds designed to eliminate what is wanted and manifest what is desired. The problem with unintentionally attracting what is unwanted lies in how we word our thoughts. Think about it. If you constantly ask yourself why are you passed by for promotion you’ll get answers that are riddled with blame rather than accountability, and these will only serve self-defeating behavior.

There are several ways to stop the habit of asking bad questions.

  1. Stop saying “why?” and start saying “how?” It’s a one word change that will produce instant results. When “why” is the driving force of a question, you will generate excuses. When “how” is used instead, you will generate solutions. By the way, don’t revert to “how come?” That’s just another “why” in disguise.
  2. Stop asking yourself questions better answered by a more qualified source i.e. “How do I stop drinking?” The use of the word “how” in this case will eventually force us beyond the limits of our own minds. When we embrace outside information (oftentimes masquerading as criticism) we open ourselves to unlimited choices, and isn’t that what we should have anyway?  Remember what Einstein said, “We can’t solve problems by using the same kind of thinking we used when we created them.” For me this means I have to stop re-arranging what’s in my own head convinced it will eventually add up differently. He also said that the definition of insanity was doing the same thing over and over expecting different results. It really comes down to listening more than talking; something I still struggle with.
  3. Start shifting your approach to life from one of doubt to one of expectation. This will automatically re-write how thoughts word themselves. Don’t generate anxiety, uncertainty,  or worry  about your goals; expect them and they will unfold. Get off the “what if?” ride and jump onto the certitude express. Remember, planning for the worst and assuming it are vastly different. Contingency plans are fine, but they must exist only in the background. Driving a vehicle without brakes and seat belts will force you to a crawl; whereas utilizing the car’s safety features will allow maximum confidence in both driver and machine.

Make a list of good questions and repeat them a LOT to yourself. If they are indeed high quality they will generate even more high quality questions. My top three are –

  • How can I become a better man?
  • How can I serve?

And..

  • How can I live without regret?

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With Love and Compassion, Daniel Andrew Lockwood

22. PLEASE FORGIVE ME…..

My apologies for not posting in a few weeks. I had pneumonia  all of September and now a root canal today (after a week of tooth pain) so the bumpy road will smooth out soon and I’ll feel up to sharing again. Don’t give up on me, I never will on you….

21. ANOTHER EXAMPLE OF MY ARTWORK

This another example of my style. I gave this portrait of Dr. Deepak Chopra in person to Dr. Wayne Dyer as a gift about a year ago. They are close friends and I thought he would like it. I had sent him a portrait of his daughter, Skye some time back. After talking to both and they said they liked it, I decided to do this just as a follow-up project. Dr. Dyer was in Denver in April at a writer’s conference and again I approached, asking him if he got the picture home without damage. (I was willing to mail it, but he insisted on taking it on the spot, so I was slightly worried it made it intact to its intended destination.) He acknowledged that he got it home fine and sent it to Chopra. Cool.

I do other styles as well, fantasy and such. Even designed a few tattoos over the years.

Deepak Chopra

20. APPROACHING LIFE POLITELY

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When I was in second grade our teacher, Mrs. Larson, spent an entire day on manners. It made a great impression on me. I learned to open doors not just for girls, but anyone. I learned to say “Mr.” and “Miss or Mrs.” to those I approached (especially strangers) as a way of acknowledging someone with dignity. I learned to show a graceful respect for everyone no matter their appearance or age.  I’ve often wondered how far and to whom her influence has carried itself. Forty years later the ripples in my pond are still there.

I learned very quickly how important politeness is. Some think of it as an attempt at being self-centered or above reproach using such words as snotty, conceited, pretentious, or arrogant to describe this attitude.  I do indeed see how it  might be played as leverage to try and rise above others.  This is not the proper definition nor execution of what I’ve come to understand. Courtesy is the act of putting even the smallest needs for others first; always. This is easily understood when its opposite is realized. Those we know who are the most rude and cocky constantly put themselves first in every situation. They are unkind and impolite. Their self-perceived priorities take precedence. They are extremely unreliable in every situation because when the need for help arises, it’s given only when it benefits them as well.

Putting the needs of others first isn’t just the entire picture. I suppose one could do this outwardly while hiding feelings resentment and jealousy. I’m ashamed to admit that I’ve done this, especially in traffic, but I’m also happy to announce that these incidents are becoming exceedingly rare. Being polite isn’t about how I want others to see me, it’s about how I want to see myself. If someone else benefits from something I’ve done, it’s a side-effect, not the goal. I used to become frustrated when my attempts at being civilized weren’t being returned. Someone would yell at me until I finally sunk to their level and yelled back. Not anymore. Don’t get me wrong there are plenty of times where I will step up and be a MAN, raising my voice appropriately when the situation calls for it, but I will never be a jerk or insulting.

Do not think that politeness is equal with weakness. It’s not an invitation  to those seeking to take advantage of a peaceful situation. Upon the contrary, keeping a calm and patient exterior (as well as interior) lets nothing unwanted influence you.  Remember, frustration always commits suicide. It cannot survive without a captive audience so it self-destructs. As soon as its given attention it has a reason to re-assert itself which is why the followers of a great many historical blowhards are just as annoying as their leaders.

At the very least ask yourself these questions. Why not be kind? Why not be patient? Why not be empathetic? Why not be generous? Besides, who really does want to become rude, impatient, indifferent, and selfish anyway?

With Love and Compassion, Daniel Andrew Lockwood

19. WHAT I REFUSE TO BELIEVE

IMAG1529

Some time ago I posted an entry designed to better introduce myself called “WHAT I BELIEVE”.  It was only half of where I stand; this completes the circle. There are common convictions many endorse that I refuse to. They hinder advancement and are useless. I choose to embrace only those philosophies which lead me away from chaos and destruction.  My goal is to live a life of peaceful constructiveness. This is NOT a path of religious sentiment nor is it the result of following a singular teaching; it’s a journey of being faithful to my spirit. I trust in guidance from an inner place. I’m not referring to that loud obnoxious voice, the one wanting nothing but pleasures of the body, known as the ego. No, I speak of an almost silent whisper coming from the deep chambers of my soul. There is where I listen, getting what I need without asking for direction. This connection has served me well and I look forward to seeing where it will eventually take me.

I refuse to blame

I refuse to believe there is never a choice.

I refuse to believe in luck.

I refuse to believe the world is getting worse.

I refuse to believe I am a victim.

I refuse to believe in seduction.

I refuse to believe the past equals the future.

I refuse to believe that there’s somewhere where God is not.

I refuse to believe that there are those beyond hope.

I refuse to believe in ugliness.

I refuse to believe I am separate from God.

I refuse to believe in impossibilities.

I refuse to believe good guys finish last.

I refuse to believe in death.

I refuse to believe first impressions.

I refuse to believe that I can’t make a difference.

I refuse to believe  negativity.

I refuse to believe I’m given more than I can handle.

I refuse to believe I cannot change.

I refuse to believe in fear.

I refuse to believe in imperfection.

I refuse to believe violence is an answer.

I refuse to fight against anything. (I will fight for something though)

I refuse to be offended.

I refuse to be late.

I refuse to stop being just a bit juvenile sometimes.

I refuse to let a day go by without trying to make someone laugh.

I refuse to be an example of what not to do.

I refuse to sell myself short.

I refuse to complain.

I refuse to do something I know I’ll regret.

I refuse to leave this world wondering what I could have done better.

I refuse to not check for toilet paper before I sit down.

I refuse to try to impress people.

I refuse to let other people’s opinions change my opinion about me.

I refuse to ever stop growing.

I refuse to ignore my feelings.

I refuse to think I’m always right.

I refuse to hate.

I refuse to ignore a cry for help.

I refuse to be unkind.

I refuse to be lazy.

I know what I don’t want because at some point I used to practice these, and they almost destroyed me. As time goes on I’m sure I’ll purge more beliefs and habits. Humble pie tastes terrible but it sure does a good job of cleaning me out.

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With Love and Compassion, Daniel Andrew Lockwood