And I intend to prove it……….
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With Love and Compassion, Daniel Andrew Lockwood
Personal growth
41. OUTRUNNING THE DEMONS
I used to have nightmares that would make Wes Craven’s movies look like Sesame Street. The hellish visions seemed so real I would find myself jumping out of bed in the middle of the night in a sweaty panic, fighting off the ghostly images that would follow me into the realm of reality. My solution to this predicament was even more of what was aiding their appearance to begin with, alcohol. To be honest it would actually work on occasion and allow me a period devoid of all awareness, all interest, and all feeling, so there were times I could escape the immediate threat of my inner twisted menagerie and float away on a sea of apathy.
Introspection is the perceived enemy to those who are their own worst threat. What I didn’t realize is that when I avoided looking at myself, those reflections would intensify and re-manifest in other ways. Part of my mind, the part that was fading quickly but still intact, was desperately doing everything it could to warn me of my inevitable demise. No subtleties in play here. The carnival of madness was in full swing, and I was both the audience and the main attraction. My personality was split between rationality and insanity. The war that I encouraged between the two almost killed me. I was a candidate for a straight jacket and there’s no doubt I would have passed whatever test would have been required to acquire one.
On occasion I had times of sobriety (but NOT recovery) and physically this would feel great, but abstinence does not equal nor even add to mental health. Every time I went into a period of self-restraint my ego would eventually re-assert itself. “I” would begin to think “I” could control the urge to do what I knew was wrong. The mistake was interpreting an attitude of smugness for resolve, and again I would find myself in deep trouble.
There came a time where I eventually painted myself into a symbolic corner. I had run out of choices. I had neither the balls to blow out my brains and end it all in one fell swoop, nor the stamina to keep on living. Empty, tired, and desperate I FINALLY started asking for help. Those that came to my aid knew what had to take place. They were the ones who spun me around and showed me for the FIRST time what I was really running from, self-judgment. The absence of self-judgment is self-acceptance, and it is in this state of mind where conflict ceases. What was once broken became whole again. This is something I never could have done alone. The idea of attempting to face my demons on my own was too horrifying a prospect to even contemplate.
IF you are in a place similar to where I was, the only way to get free from that which feels inescapable is to drop your defenses (no more excuses) and ask for help. One of my first entries on this blog (for which I have provided the following link) will clarify just how to go about doing this.
“How to know if you’re on the right track”
The secret I have learned is this, those demons I was running from only existed when I refused to face them. They are shadows, reflections without dimension. It was my running that gave them strength, my denial that fueled their resolve. Where understanding is present, fear is absent. Where fear is absent, love exists. Where love exists, life persists. Where life persists, the possibilities are endless, and I intend to continue proving it.
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With Love and Compassion, Daniel Andrew Lockwood
40. A VERY SHORT STORY…..
39. TAKE A STAND
The group of people I avoid the most are the ones who ride the fence of life. They’re pretty much okay with everything and will take sides with anyone standing next to them. There’s no passion, no drive, no heart behind their actions. I don’t dislike them, I simply am drawn to those who have a desire to change the world. What you really might find strange about me is that I’m attracted to those who have opinions and ideas that are opposed to what I am moving toward because at least these people are also walking a path of firm decision. And who’s to say I’m right anyway? I would never look for a fight or even want to debate them, but there’s something envious about someone who is absolutely devoted and focused to the task they have chosen. This might explain why we (if you would allow me to project just a little here) have a fascination with figures who have almost wrecked our planet. No need for names, but it’s quite clear that staring into the fire of infamy can be seductive. It also explains why we revere and honor those who have (almost always) sacrificed their lives in the name of what they believe in. We look to these people and have a tendency to tip our hat first to “who they were” before we acknowledge “what they did.” I have no problem with that, it’s a good thing. All of us seek role models if we are looking to cultivate our inner flame.
I haven’t promoted any literature yet (other than eluding towards the Big Book and 12 steps) but it’s time I did. A book was released in 1937 that became the standard by which all similar texts have since tried to emulate. It’s called “Think and Grow Rich” by Napoleon Hill. It reads in an antiquated style, but the information is spot on. The title is purposely misleading; it’s NOT about money. It’s about fueling the fire within and never letting naysayers affect it. Personally I prefer the audio version as it won’t allow me to skip or casually skim over certain parts. I’ve gone through it several times and always walk away with more information and more conviction.
There are some suggestions I would like to add in relationship to my own experiences.
First- Be vigilante in standing for something rather than against anything. There’s a HUGE difference here. When we fight we grow weaker, when we promote we grow stronger. I will not waste my energy on trying to defeat the opposition because that takes time away from creating what I want. If I focus on tearing down rather than building up, is that not counter productive?
Second- Let “you” be the biggest reason anyone would want to get behind whatever it is you’re trying to achieve. When we shove ideas into other people’s faces they are almost always defensive, even if they think the idea has some merit. Why? It’s because there’s no reason to invest in it, and most people don’t want to risk a loss; especially without a sales pitch. IF you sell yourself, your enthusiasm, your energy, your dedication, then they will want to align with that, and that means believing in what you believe in. Whenever I talk to people I get captivated audiences EVERY TIME. If I were to approach people meekly and do nothing but ask them to read what I’ve written I may as well be handing out free toilet paper samples, wouldn’t make any difference.
Third– Don’t do anything for money, power, fame, or other material gain. Do it because you MUST. Do it because if you don’t, you will live a life of regret for never having tried. Do it because your inner voice is pushing you to take dreams and turn them into reality. We all carry a vessel inside from birth that needs filling, and the only way to do it is to follow your desires. If you knew that what you envision now will someday actually happen, what would you endure today? Few step over that line and as a result they never learn how to overcome their fears.
One last thing to point out; I think it’s less painful to stand in front of our dreams than behind them. When we pull, those we meet see us first. When we push those who are in the way simply move over. If we slip while pulling, we may fall, but if we slip while we are pushing, our load just might move backwards and crush us. It’s an easy metaphor to envision and hard to get out of the mind. We must take a stand in front of our beliefs, not behind them. Become what you believe in.
I believe in you, and I will stand in front of that for the rest of my life.
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With Love and Compassion, Daniel Andrew Lockwood
38. A PERFECT WORLD
Ask yourself this question…
“Would mistakes ever happen here if humans weren’t on the planet?” We are the only creatures that live, suffer, and die by our OWN judgments; our own egos. How many of us in history have laid on their death beds full of regret and remorse? How many of us have died with un-planted seeds that could have changed the world? How much potential has been ignored, given up on, and forgotten? Please choose to be what you can be, and do not leave this world with dreams unexpressed.
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With Love and Compassion, Daniel Andrew Lockwood
37. I CONFESS…..
I wish I was totally at peace all the time, but my ego seems to mess that up more than I’d like. You see, a few things still bother me, and I wish they didn’t. It’s okay though because there was a time when I found EVERYTHING annoying. I was one of those guys who could get pissed at winning the lottery. Really. So time to fess up and share (hopefully with a dash of humor) three of the situations in life that I still let get under my skin.
Let’s start with elevator etiquette. Why do people insist they shove their way ON before the occupants get off? More than once I’ve made a decision to stand about one inch from the door just to let strangers try to tackle me when it opens while I ask with a fake bewildered face “Can I get off first?” Yes it amuses me, (and has brought a LOT of laughter from those still inside waiting for their floor) but here’s the kicker….I find myself doing the opposite of what I want from the other side. Yes, I always apologize for being thoughtless, but I’m just as guilty as those who annoy me, which bothers me further. Ugh.
Next up, four-way stops. What? A complaint about drivers; what the? Anyway…It’s not the ones who roll through that get to me, it’s that no one seems to remember or care who got there first, so they sit and wait for the most aggressive one to take initiative. It also seems that at some point every day I pull up to at least one of these intersections and someone is just sitting in their vehicle, waving people through. They’ve been there for so long that their car is getting dirty from simple exposure. Really? Please just go. Years ago I actually met a motorist across from me who was doing this and I was shaking my head “No,” but they kept on waving. I finally turned off my truck, got out and waved THEM through. They left skid marks. Never figured that one out; and yes, I was sober. I’m not an aggressive driver, I swear. Almost everything is fine with me and it reflects in my record. Close to one million miles now and only two points on my license since I’ve had it as a teenager. I guess I just don’t like being confused. Not only that, I always make it through safely and respectfully so what’s the problem? Me, it’s me.
Finally, this is the situation I find REALLY aggravating. It’s a behavior pattern I’ve a hard time trying to break. I’m a plumber and I use a lot of tools that I scatter to different tasks, especially on large jobs so it’s quite often I misplace something. When I do, my first thought is always, “Who stole my whatever it is that I misplaced.” To be honest I have had stuff stolen in the past twenty years…….twice. That’s it; yet my ego still goes on its rampage for a few seconds looking around the room for the culprit. My mind is quite aware that no one took anything, and still I persist in this Pavlovian response to my ineptitude. Can I have a “DUH” please? Most of the time I relax rather quickly, get out another tool, and wait for the situation to fix itself. It always does. Someday I’ll be rid of that particular bit of programming in my hard drive. The good news is that it happens less than it used to. Maybe it’s because I misplace my stuff less than I used to. Wait a second….do you think that’s how I’m subconsciously teaching myself to be less scatter brained? Couldn’t be; could it?
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With Love and Compassion, Daniel Andrew Lockwood
36. LIVING IN THE MOMENT
Life is about appreciation of the moment before it becomes a memory.
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35. PLEASE STOP BY…..
Welcome!
I write a blog dedicated to the subject of ground-floor self-help topics. My introduction says a lot about where I come from and who I am. Further subjects address different areas of interest. I’m looking for new subscribers and will respond to all who care to leave a message.
With Love and Compassion, Daniel Andrew Lockwood
34. A LIFE OF PEACE
“There is no serenity, no joy, no grace without embracing the attitude of tolerance.”
tol·er·ance
/ˈtɒl
ərəns/ Show Spelled [tol-er-uhns]
noun
a fair, objective, and permissive attitude toward those whose opinions, practices, race, religion, nationality, etc., differ from one’s own; freedom from bigotry.
(this definition was pasted from Dictionary.com)
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Freedom from bigotry. It sounds so simple and yet its influence can be as subtle as a reference to a single childhood memory. It’s impossible to move forward and take action without some sort of reference to the past. We equate what once happened with what might happen and make choices based on comparing the scenarios. Simple enough? Nope. We also do the same thing with emotional states. What has previously made us happy will serve as motivation to seek out similar situations later in life; and what once frightened us we’ll remember, thus avoiding what might scare us in the future. In other words most of us (yes, including myself) pre-judge almost everything.
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To be honest I think in order to survive we have to pre-judge, but its usage must be limited. I’m willing to bet this food or diet will improve my health. It looks like a storm is coming so I’ll bring an umbrella. The trip may be long, so I should fill up the gas tank. All well and fine as long as this attitude doesn’t cross over into the world of people. Not only is tolerance the gift of being free from equating yourself with others, but equating yourself with who you used to be. Without these judgments we are able to take much more action. So much energy and time is wasted on staying ahead of those we think we must while trying to catch up with who we want to pass. The closest I come to continued competition in my life is to consciously work at becoming better than I was. That’s it. I do not, will not, equate myself with who I used to be. Just because I was slacking in one area yesterday is no indication I’m going to repeat the action. Who I was it not who I am. The same goes for you. I also do not consider myself better or worse than anyone I know. There is no doubt I do “play” to win, but not because my goal is to beat someone else. My goal is to prove to myself that I’m becoming better. Any outcome that is ego based has no appeal to me. Bragging rights, awards, fame, etc. are opposite examples of practicing tolerance.
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Do I have knee-jerk reactions to situations that bring up stereotypical perceptions and examples? Yes, all the time. A life of outside influences has programmed them into my hard drive. My salvation is that is I am to recognize these one-dimensional images of the world and send them on their way. I let them pass through without meaning and embrace a more nourishing, open-minded approach to those with differences. As far as I’m concerned everyone has some sort of gift to share, and if my defenses (or God forbid my offences) are in play, then I have blinded myself to whatever they have to offer. There are of course people I don’t want to associate with. Those with doubt, negativity, complaint without solution, and hostile attitudes need not bother trying to leverage me to their point of view. I honor their stand, but that does not mean I must incorporate these beliefs into my ethics. Were I to do that I would eventually become a completely unfocused, unproductive individual. I have my own set of goals and do my best to surround myself with those who support and encourage me. I’m willing to listen to other ideas and paths as long as they do not attack my current course.
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Keep in mind tolerance is the mortar that bonds the entire structure of mankind together, while intolerance is the battle cry for all the violence and hatred that has caused nothing separation and destruction.
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In one of my first posts titled “My Favorite Bumper Sticker” I talk about another aspect of this topic. It ties in nicely with this entry and it’s rather funny if you would like to check it out. The symbol I’ve posted as a picture accompanying this article is called a tolerance button, and can be found on eBay.
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With Love and Compassion, Daniel Andrew Lockwood
33. “In the house…
“In the house that is LOVE, chiseled into the floor of the basement, is the word forgiveness.”
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With Love and Compassion, Daniel Andrew Lockwood
LIGHT ON THE THRESHOLD 