Month: March 2014

51. GHOST STORY

ghost

This is a tale of supernatural coincidence. It is the story of a miracle, and I swear every word is 100% true.

Day 1

A few years ago, around 2005, I decided to find out how my AA sponsor was doing. It had been some time since hearing from him and didn’t quite know where he was since I hadn’t written down his address. His phone had been disconnected as well.  This didn’t surprise me because the last time we spoke he’d mentioned cutting back on non-essential bills now that he was in retirement with  a limited income.  I’d visited his apartment since he moved, but couldn’t recall exactly where it was. The general vicinity was known, however I wasn’t about to go around randomly looking, hoping to recognize it. I found a web site designed for locating people and paid for some information, which to my surprise, proved quite useful. The following Saturday morning I set out to see my friend. My spirits were dampened upon arriving, it was a security building; hadn’t remembered that. After trying Joe’s number for several minutes without an answer I randomly tapped on several other buzzers hoping the occupants wouldn’t get too mad; there was no response. I then spent the good part of an hour trying to figure out how to get word to him some other way and was finally rewarded with a chance to approach a tenant who was leaving. Gathering my groveling skills I pleaded shortly with the gentleman to let me in so I might at least leave a note on his door. The first synchronicity was about to happen. The man was living in the apartment Joe had occupied. He suggested talking to the property manager and maybe she could give me some information on his whereabouts. It was a couple of buildings over, and I found the office with little effort. I called the number on the door and left a message that went something like this, “You don’t know me but I’m a friend of Joe Patton. He used to live here and I can’t find him. I know you don’t have to, but could you please call me and let me know if you remember him and if he is ok?” I left her my number not expecting a reply since I’d asked for information of a personal nature.

Day 2

On Sunday morning around 8:00 a.m. I received a call from the manager of the apartment complex. She was very kind, more than helpful, and a little sad. I had a slight suspicion what was wrong. She told me Joe had committed suicide about a year and a half prior.  My response to the news was surprising. A peace settled over me and I was happy for him. The funny thing was, I didn’t think I would react that way. By no means did I agree with his actions, but I felt I understood them. He had said some time back he may be going into hospice. I thought he was exaggerating his situation, not out of rudeness or insensitivity, but because he always acted and moved with such a healthy swagger. Obviously this had not been the case. After looking at his situation from the point of view of an addict, I could understand why it made sense to him. He had left a lifetime of dependencies in his wake and when suddenly faced with the possibility of leaving this world full of drugs that would violate his ethics, then the option of self-termination became a justifiable alternative. I’d read years ago that suicide is actually a crime, so I surmised calling the police might yield more information. My goal was to pay respects to wherever his remains were. They told me that obvious suicides are not crimes and are simply handled by the coroner’s office. I sent off an e-mail with all the information I had asking if they could let me know anything else about Joe. Synchronicity number two was about to happen. That night I went to my basement and got online to relax. Literati is a generic version of Scrabble I used play almost every day on Yahoo! While playing I would usually turn on my “personal” radio station through a now defunct web site called Launchcast. It was a music service that allowed the listener evaluate songs, albums, and artists. Given enough time, 90% of what streamed would become whatever the user had  graded. At this point I had around 5000 ratings, more than enough to cater very personally to me. For the most part every tenth song or so was either a new release or something that the system had guessed matched my preferences.  About half a dozen times or so (at this point, for the last year and a half) a soundtrack had popped up  that never matched my tastes or had anything on it I’d approved. This was the music to Joe’s favorite movie. It’s called “Last of the Dogmen.” It was released in the mid nineties and it’s about a lost tribe of American Indians found in modern times. Well…….as I was playing online that night, here it came. The name of the track was, “Somebody’s out There.” The hair on the back of my neck went up, not out of fear but recognition of what was going on. I was alone and looked around slowly to see if anything was moving or if I could actually glimpse an apparition of some sort. I didn’t notice anything and didn’t have to. I slept very well that night.

Day 3

It’s Monday morning now, and another phone call came, this time around nine. There was a kind and sympathetic person on the other end. Within a few minutes the Coroner had given me all the details he could about Joe. He told me how he died and that one of his friends had taken care of the funeral arrangements. I knew he couldn’t give me any private information about Joe’s friend for obvious reasons, but instead asked if he could call the man in question and give him my number. He said he would be very happy to try and I said goodbye thinking it wouldn’t work. (I would have been upset if I hadn’t tried.) Within three minutes there was yet another call from a man named Chris.  We talked for a while and came to the end of the road metaphorically speaking. He told me his ashes were spread in a park near Boulder. Chris was most compassionate and he seemed happy that someone still cared for Joe. And that was it….I thought. Synchronicity number three was about to bear down like a locomotive. As usual that night I was in the basement playing my game to unwind while listening to music when Joe’s soundtrack popped up again. Two days in a row for something that had never been listened to or rated? Now it was weird enough it played the night before, but this was way too specific to be considered some sort of random event. The title of this particular track was “Leaving Forever” Hmm. Now……….the next song was one that actually had been rated years before but not heard yet. Queen released an album in 1980 called “The Game” it was extremely popular at the time and being a fan of the group I had marked all the tracks as high as possible. The song that started playing next was called “Don’t try Suicide.” What a way to say farewell. I leaned back in my chair without needing to look around for any physical evidence of his presence and said out loud, “Good-bye, Joe.”  

Is he gone now? No. I still ask him for his opinions; I still ask him for guidance; I still ask him for his presence; and while my prayers may not be answered in ways I can verify or explain, they are indeed always answered. I miss my friend even though I know he’s never really left. This story is for you Joe, rest in peace.  

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With Love and Compassion, Daniel Andrew Lockwood

 

50. FIFTY POST SUMMARY

50 dollars

Well……..I thought I would mark my fiftieth post with a list for easy access to what’s been written so far. Hope this isn’t too boring, it wasn’t for

  1. WELCOME TO MY BLOG! This introduces who I am and why I decided to create this page based on my frustration at trying to find entry level material to the subject of self-help, self-empowerment, and self-actualization. 
  2. My Favorite Joke It’s just what it says and it really is my favorite.
  3. How to Know if You are on the Right Track- The importance of mentoring, lowering defenses, and taking criticism is discussed. 
  4. What I Believe- Just me letting the reader know what kind of person is behind the subject matter presented here.
  5. 12 Step Meetings- Behind the Doors- Written to illuminate a little of what goes on at 12 step meetings. Very benign, straight to the point, and informative.Baby-An Example of my Artwork- Off topic. Meant to let people know a little more about me.
  6. Baby – Example of my artwork- Off topic, something to let the reader know a little more about me.
  7. What is the Purpose of Language?- Illuminating topic on a commonly ignored subject. Some humor.
  8. My Favorite Bumper Sticker Lots of humor and a very important way to look at the world.
  9. The Right Questions- A better way to find the correct answers, part one.
  10. My Second Favorite Photo- Amazing shot, inspiring!
  11. Eliminating Regret- How to rid yourself of what I think is the biggest cause of suffering on the planet.
  12. Advice from the Ground Floor- One of the first lessons I was taught when I first quit drinking.
  13. A Gift to a Friend- Expressing myself to someone whom I owe my life to.
  14. The Strength of Compassion- A life changing realization that came from a tragic event.
  15. Taking Chances- Harnessing real power and using it to explore life’s possibilities.
  16. A Holiday Story- One of my favorites. Full of humor and a really cool ending.
  17. Liberty Re-Written- Twenty reasons why I know the world is a better place that it was only 150 years ago.
  18. Being Tough- A Must read for most, especially men or those who have men in their lives. Will take you for a spin.
  19. What I refuse to Believe- More information on who I am and where I stand.
  20. Approaching Life Politely- It’s not what you might think.
  21. Another Example of my Artwork- Off topic a little. This was a gift to Wayne Dyer.
  22. Please Forgive me….- Self explanatory.
  23. The Importance of the Right Question- A better way to find the right answers, part two.
  24. I Would Not…. Life philosophy.
  25. All the World is a Mirror- How I see myself. Some humor.
  26. What Does GOD look like?- My interpretation on how the universe flows. Meant to introduce the concept of GOD to those who might be apprehensive to the idea. No “religious” ideas are pushed.
  27. Coming Full Circle- Waking up to an aspect of becoming more self-actualized.
  28. A Change of Perspective- How I came to see the world in a different light.
  29. In Search of Beauty- The exercise of opening my eyes to what what’s really out there.
  30. Come in and Rest a While- Invitation to new readers.
  31. “We Cannot Be….- An important observation of life.
  32. “The Right Another important observation.
  33. “In the house….- Yet another basic, but often ignored philosophy.
  34. A Life of Peace- The basic fundamental I practice to remove turmoil from my life.
  35. Please Stop By- Another open invitation to all.
  36. Living in the Moment- An epiphany I had some time back, a little sad, and very true.
  37. I Confess…..- I’m human too, with some funny flaws.
  38. A Perfect World- A short observation on how we judge ourselves.
  39. Take a Stand- About choosing and following a clear path in life.
  40. A Very Short Story- It speaks for itself.
  41. Outrunning the Demons- How I found and eliminated my worst enemies.
  42. I Love You!- It’s just what it says.
  43. Endless Possibilities- A short equation on how to remove the shackles of life.
  44. Satisfaction Guaranteed- A quick philosophy that ensures lifelong contentment.
  45. Change your Life-Lose your Luggage- Why the past means nothing in the course of tomorrow.
  46. Cleanliness is next to Godliness?- Check out why here.
  47. No Limits- Another way to approach life with determination.
  48. Walking with Purpose- Just a healthy way to move through the days.
  49. Embracing Tomorrow- Why I don’t believe in age or its limitations.

Thanks you so much for your support this past year. I look forward to many more connections and revelations as time marches on.

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With Love and Compassion, Daniel Andrew Lockwood

           

49. EMBRACING TOMORROW

watching the sunrise

People ask me how I’m doing quite often. My response is never one of pre-programmed drivel. I always give it a moment’s thought and answer with as much honesty as I can deliver in the briefness of the encounter. Confused, hurried, challenged, and frustrated have been some of my recent responses; but there is one I say more than the others. It’s an affirmation I’ve chosen to reinforce recognition of personal progress, and it’s a way to appreciate and acknowledge the understanding that more good fortune is on the way.  When someone asks me “How are you doing?” my favorite reply is, “Better every day!” I do not say this lightly or to sound witty; I actually mean it.

I’ve been doing this for years and one day it hit me in a different manner. I was working in a medical facility and had gotten on an elevator when an elderly couple stepped in behind me. They were very well dressed and most likely in their late eighties or early nineties. I got the feeling of  a genuine bond between the two that seemed to go beyond love; it made me smile.

“What floor do you want?” I asked.

“Six please…. How are you doing today?”

I happened to be in a terrific mood and while smiling I quickly offered my favorite answer, “better every day!” They chuckled a little. This particular time slightly more information came to mind and I didn’t hesitate to continue expressing myself.  I paused ever so slightly and continued. I turned to them as I was about to leave and said, “You know what’s great about knowing my life gets better every day? Apparently my best day will be the day I die.” They smiled broadly looking at me and then each other as the doors closed. I stunned myself a little because I had no forethought to what had just come out of my mouth. It felt as if I’d been handed a wonderful secret. I walked on to the job feeling about fifty pounds lighter; my good mood having been magnified through revelation.

I do my best to focus on the moment, but the anticipation of tomorrow motivates me to turn the pages of my life. I’m eternally grateful for what I have now; my wife, my recovery, my health, my job, my home, and my peace of mind; all of these things are gifts worthy of kings. There is little left for me to wish for; but when experience tells me tomorrow has undiscovered treasures waiting to be found, it does pique my curiosity.

I do not believe in age, I believe in progress. I think the act of looking forward keeps me young. The evidence for this observation lies in the fact that there are thousands of senior citizens who can whip me at anything physical (or mental for that matter) no matter the challenge, and of course there are twenty year olds who (by their own choices) have trouble getting off the couch. Movement in the direction of creating something seems to be the key to youthfulness.  I once heard Dr. Wayne Dyer say he had made a decision to never “act” like an old man. Amen; me too. I’m sure he wasn’t talking about becoming immature or childish, just shunning the stereotype of growing old and its habits. I’m well aware physical limitations will eventually hand all of us our final moment, but it does seem to be kept at bay quite well by a select few.

I’m not seeking immortality, I’m seeking a high quality of exit. I do not fear death, I fear the “unlived” life. I refuse to live an entire lifetime where in my final moments I find myself expressing regret. Are not the dreams of tomorrow meant to be nourished by the actions of the moment?  I will never believe it’s too late for that.

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With Love and Compassion, Daniel Andrew Lockwood

48. WALKING WITH PURPOSE

Black and white road

“I do not walk down the road I’ve chosen to get further away from what I wish to leave behind. I do it to get closer to that which I seek”

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With Love and Compassion, Daniel Andrew Lockwood

47. NO LIMITS

reaching for the stars

“If we hold ourselves back by believing we have limitations, then we are destined to be ruled by those who believe they do not.”

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With Love and Compassion, Daniel Andrew Lockwood

46. CLEANLINESS IS NEXT TO GODLINESS?

 Clean-Up-Cleanliness-Is-Next-To-Godliness-1917

 Here’s the equation Cleanliness = Organization, Organization = Efficiency, Efficiency = Profit, Profit = Abundance, and Abundance = the presence of GOD. 

So basically “things that are  equal to one another are also equal to the same thing.” Cleanliness is equal to Godliness. Well, I’m off to do my laundry.

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With Love and Compassion, Daniel Andrew Lockwood

45. CHANGE YOUR LIFE – LOSE YOUR LUGGAGE

“Lost Luggage”, a new Shirt.Woot t-shirt design by Matt Leyen.

“You have NO idea what I’ve been through.” I’ve heard this frequently from those who have walked a road of suffering and yes, it’s true, I don’t know; honestly it doesn’t matter. I’m not being harsh or cold, but we cannot move forward without letting go of the past, and I’d bet my life on it. If you really do want help, or know someone who does, the best thing is stop worrying about where you came from and start caring about where you are going. Don’t think that what once happened is doomed to repetition. Don’t talk about how others have let you down, or how you’ve let yourself down, and  don’t relive it, just leave it behind. No more sentences are allowed that begin with “it’s too bad…….” or “what if….” This is the ONLY way to progress. Excuses are the enemy. They are bred exclusively from what cannot be changed or affected. EVERYONE who has stepped from chaos into harmony has done this.

I’ve been taught that most people go through life with two dominating mindsets. They’re consumed by worrying about the future or regretting what has happened. Neither of these exercises are productive, and I ought to know, I was a master of the game. When I was focused on what I couldn’t modify or influence I had little to no time to savor the moment let alone act upon it. I spent most of my waking hours looking for ways to blame. Remember this – choosing to live a life of re-action over a life of pro-action is self-imposed slavery. I’m not talking about charging through the days aggressively, I’m talking about improving the functions of being awake, aware, and alert.

It is okay, however, to reminisce and plan. Neither of these attitudes are based in remorse or victimization. I choose to not live in days gone by, but that does not equal forgetting about what is inevitably going to harm me; old patterns and habits. I also choose not fantasize or dwell upon the “worst case scenario” but that doesn’t keep me from preparing for the possibility of bad things.

Self-respect (NOT arrogance) is the goal of all who are motivated to change their lives and their futures. Self-pity is the goal of those who want to justify blaming everybody else’s lives and their past. All the garbage we carry with us as our “business card” is  nothing more than one giant reason not to improve. All that luggage we drag through life is only needed for trips into the past. If there is nothing in our baggage we would wish on anyone else, then why keep it for ourselves?

These three similarly themed “mantras” will help keep a new life in focus.

          1. Change for the better equals abandoning our history.

          2. Where I was doesn’t matter, where I am, does.

          3. Blame is the battle-cry of self-destructiveness.

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With Love and Compassion, Daniel Andrew Lockwood

44. SATISFACTION GUARANTEED

guarantee

“I always get everything I want, all I have to do is change my mind.”

The ego holds us back from so much in life. Why do so many stick to old paths when they can see they will eventually lead nowhere? Change your mind, and change your life. Don’t concern yourself with being right, concern yourself with admitting fault so a new directions can  become optional. Strength is the reward of  humility while weakness is the penalty of inflexibility.  

With Love and Compassion, Daniel Andrew Lockwood

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43. ENDLESS POSSIBILITIES

infinity

“Where understanding is present, fear is absent. Where fear is absent, love exists. Where love exists, life persists. Where life persists, the possibilities are endless.”

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With Love and Compassion, Daniel Andrew Lockwood

42. I LOVE YOU!

SONY DSCAnd I intend to prove it……….

Please stop by my site and see just how much. I’m looking for new subscribers and will respond to all who would like to leave me a message.

With Love and Compassion, Daniel Andrew Lockwood